Banana Oat Chocolate Chip Cookies 3 Ingredient
Banana oat chocolate chip cookies are a healthy and delicious snack that can be made in just a few simple steps. With only three ingredients, these cookies are easy to make and perfect for anyone who wants to enjoy a sweet treat without all the guilt. In this article, we will dive into the world of banana oat chocolate chip cookies and provide you with everything you need to know to make them at home. So, let's get started!
Ingredients
As mentioned earlier, this recipe requires only three ingredients. You will need:
- 2 ripe bananas
- 1 cup quick oats
- 1/2 cup chocolate chips
Make sure your bananas are ripe, as they will be easier to mash and have a sweeter taste. If you don't have quick oats, you can use rolled oats, but the texture will be a bit different. Finally, feel free to use any type of chocolate chips you prefer, such as milk chocolate, dark chocolate, or semi-sweet chocolate.
Directions
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mash the bananas in a medium-sized bowl. Add the quick oats and mix well until the mixture is well combined. Finally, fold in the chocolate chips.
3. Use a spoon to drop the cookie dough onto your prepared baking sheet. Use your fingers to press down on the dough to flatten it out a bit, as these cookies don't spread very much while baking. Make sure to leave a bit of space between each cookie.
4. Bake the cookies for 12-15 minutes, or until the edges are golden brown. Remove them from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
5. Serve and enjoy!
Variations
While these cookies are delicious as is, there are many variations you can try to mix things up a bit. Here are a few ideas:
- Add 1/2 cup of chopped nuts, such as walnuts, pecans, or almonds.
- Swap out the chocolate chips for dried cranberries, raisins, or shredded coconut.
- Add a teaspoon of cinnamon or pumpkin pie spice for a warm and cozy flavor.
- Drizzle melted chocolate over the top of the cookies for an extra chocolatey touch.
Health Benefits
As far as cookies go, these banana oat chocolate chip cookies are a healthier option than many others. Here are a few of the health benefits:
- Bananas are a great source of potassium, which helps regulate blood pressure and keeps your heart healthy.
- Oats are high in fiber, which can keep you feeling full and satisfied.
- Dark chocolate contains antioxidants, which can help reduce inflammation and improve heart health.
- These cookies are gluten-free, making them a great option for anyone with a gluten intolerance or celiac disease.
Conclusion
In conclusion, banana oat chocolate chip cookies are a delicious and easy-to-make treat that can be whipped up in no time. With only three ingredients, this recipe is perfect for anyone who wants to enjoy a sweet snack without all the fuss. Plus, these cookies are healthier than many other options, making them a guilt-free indulgence. Give them a try and see for yourself!
