Banana Oatmeal Chocolate Chip Cookies No Sugar
If you are looking for a delicious and healthy dessert option, look no further than these banana oatmeal chocolate chip cookies with no added sugar. They are easy to make, low in calories, and packed with nutritious ingredients that will satisfy your sweet tooth without leaving you feeling guilty.
Ingredients:
- 2 ripe bananas
- 1 cup of old-fashioned rolled oats
- 1/2 cup of unsweetened applesauce
- 1/3 cup of almond butter
- 1/4 cup of dark chocolate chips
- 1 tsp of vanilla extract
- 1 tsp of cinnamon
- 1/2 tsp of baking soda
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (180°C) and line a baking tray with parchment paper.
- In a mixing bowl, mash the bananas using a fork until they are smooth.
- Add the rolled oats, applesauce, almond butter, vanilla extract, cinnamon, baking soda, and salt to the bowl and mix until everything is well combined.
- Stir in the chocolate chips.
- Using a spoon, drop the cookie dough onto the prepared baking tray, leaving some space between each cookie.
- Bake the cookies for 12-15 minutes, or until they are golden brown on the outside and slightly soft in the center.
- Remove the cookies from the oven and let them cool on the baking tray for a few minutes before transferring them to a wire rack to cool completely.
- Store the cookies in an airtight container for up to 5 days.
Benefits of Banana Oatmeal Chocolate Chip Cookies:
- Low in calories: One cookie contains only about 100 calories, making it a great snack option for those who want to watch their calorie intake.
- Rich in fiber: Both bananas and oats are rich in fiber, which helps to promote digestion, regulate blood sugar levels, and keep you feeling full for longer.
- Contains potassium: Bananas are packed with potassium, an essential mineral that helps to regulate blood pressure and support heart health.
- Gluten-free: These cookies are made with gluten-free oats, which makes them a great option for those who are gluten intolerant or have celiac disease.
- No added sugar: These cookies are sweetened naturally with bananas and applesauce, which means they contain no added sugar. They are a great option for those who want to reduce their sugar intake.
