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Banana Peanut Butter Almond Milk Ice Cream

Do you love ice cream but hate the guilt that comes with indulging in this sweet treat too often? This article presents a recipe for banana peanut butter almond milk ice cream that is not only delicious but also healthy and easy to make. With just a few ingredients and a blender, you can whip up a batch of this ice cream in no time, and enjoy a guilt-free dessert that is also vegan and gluten-free.

What you will need

Ingredients For Banana Peanut Butter Almond Milk Ice Cream

Here are the ingredients you will need to make this banana peanut butter almond milk ice cream:

  • 3 ripe bananas
  • 2 tablespoons of unsweetened peanut butter
  • 1 cup of unsweetened almond milk
  • 1 teaspoon of vanilla extract
  • A pinch of salt

How to make it

Recipe For Banana Peanut Butter Almond Milk Ice Cream

Follow these simple steps to make your own banana peanut butter almond milk ice cream:

  1. Peel and slice the bananas and freeze them for at least 2 hours or overnight.
  2. Take the frozen banana slices out of the freezer and let them thaw for a few minutes until they are slightly softened.
  3. Put the banana slices, peanut butter, almond milk, vanilla extract, and salt in a blender and blend until smooth and creamy.
  4. Pour the mixture into a metal loaf pan or a plastic container with a lid, and freeze for at least 2 hours or until firm.
  5. Take the ice cream out of the freezer and let it soften for a few minutes before scooping and serving.

Tips and variations

Tips For Banana Peanut Butter Almond Milk Ice Cream

Here are some tips and variations to help you customize and perfect your banana peanut butter almond milk ice cream:

  • You can use any type of nut butter you like, such as almond butter, cashew butter, or sunflower seed butter. You can also use a combination of nut butters for a more complex flavor.
  • You can add other ingredients to the blender, such as cocoa powder, cinnamon, maple syrup, or honey, to adjust the sweetness and flavor of the ice cream to your liking.
  • You can use a food processor instead of a blender if you prefer, but make sure to scrape the sides of the bowl often to ensure a smooth and creamy texture.
  • You can store the leftover ice cream in the freezer for up to a week, but make sure to let it soften for a few minutes before scooping and serving.

Why this recipe is healthy

Healthy Benefits Of Banana Peanut Butter Almond Milk Ice Cream

This recipe for banana peanut butter almond milk ice cream is healthy for several reasons:

  • It is made with ripe bananas, which are a good source of fiber, potassium, vitamin C, and vitamin B6.
  • It is sweetened naturally with the bananas and has no added sugar, which makes it a low-calorie and low-fat dessert option.
  • It is made with unsweetened almond milk, which is lower in calories and fat than cow's milk and is a good source of calcium, vitamin E, and healthy fats.
  • It is made with unsweetened peanut butter, which is a good source of protein, healthy fats, and fiber, and adds a rich and nutty flavor to the ice cream.
  • It is vegan and gluten-free, which makes it suitable for people with dietary restrictions or preferences.

Conclusion

This recipe for banana peanut butter almond milk ice cream is a delicious, healthy, and easy-to-make dessert option that you can enjoy without feeling guilty. With just a few ingredients and a blender, you can make your own homemade ice cream that is also vegan and gluten-free. Follow the tips and variations to customize and perfect your ice cream, and enjoy a sweet treat that is good for your body and your taste buds.

Related video of Banana Peanut Butter Almond Milk Ice Cream – A Delicious, Healthy and Easy-to-Make Dessert Recipe

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