Bob's Red Mill Paleo Flour Banana Bread
Banana bread is a classic comfort food that many people enjoy. It's moist, sweet, and perfect for breakfast, dessert or a midday snack. However, traditional banana bread recipes are often high in sugar and refined flour, which can be detrimental to your health. That's why we are introducing Bob's Red Mill Paleo Flour Banana Bread. This recipe is made with nutritious ingredients like almond flour and coconut sugar, allowing you to indulge in a delicious treat without any guilt.
What is Bob's Red Mill Paleo Flour?
Bob's Red Mill Paleo Flour is a gluten-free flour blend that is perfect for those following a paleo diet. It's made with a combination of almond flour, arrowroot starch, coconut flour, and tapioca flour. This flour blend is grain-free, gluten-free, and has a low glycemic index, making it a healthier option than traditional wheat flour.
The Health Benefits of Almond Flour
One of the main ingredients in Bob's Red Mill Paleo Flour is almond flour. Almond flour is a great alternative to wheat flour and has numerous health benefits. It's low in carbs, high in protein, and packed with healthy fats. Almonds are also a good source of vitamin E, magnesium, and fiber, making them a nutritious addition to any diet.
The Benefits of Coconut Sugar
Unlike conventional sugar, coconut sugar is a natural sweetener that doesn't cause a spike in blood sugar levels. It's also rich in minerals like iron, zinc, calcium, and potassium. Coconut sugar is a healthy alternative to traditional sugar and is perfect for those following a paleo diet.
Bob's Red Mill Paleo Flour Banana Bread Recipe
Ingredients:
- 1 1/2 cups Bob's Red Mill Paleo Flour
- 3 ripe bananas, mashed
- 1/3 cup coconut sugar
- 2 eggs
- 1/4 cup coconut oil, melted
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp vanilla extract
Instructions:
- Preheat oven to 350°F (180°C).
- In a large bowl, mix together the Bob's Red Mill Paleo Flour, baking soda, and salt.
- In another bowl, whisk together the mashed bananas, coconut sugar, eggs, coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Pour the batter into a greased loaf pan and bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
- Let the bread cool for a few minutes before slicing and serving.
The Final Word
Bob's Red Mill Paleo Flour Banana Bread is a delicious and healthy alternative to traditional banana bread. It's packed with nutritious ingredients like almond flour and coconut sugar, making it a guilt-free indulgence. Plus, it's easy to make and perfect for breakfast, dessert, or a midday snack. So why not give it a try?