Bolo De Banana Com Aveia Na Airfryer
Are you looking for a healthy and delicious dessert recipe? Look no further than bolo de banana com aveia na airfryer! This banana oatmeal cake is made in an airfryer, which means it's healthier than traditional cakes that are fried in oil. Plus, it's easy to make and tastes amazing!
Ingredients
To make bolo de banana com aveia na airfryer, you will need the following ingredients:
- 3 ripe bananas (mashed)
- 1 cup of rolled oats
- 2 eggs
- 1 tablespoon of honey
- 1 teaspoon of baking powder
- 1 teaspoon of cinnamon
- 1 teaspoon of vanilla extract
- A pinch of salt
Instructions
Here's how to make bolo de banana com aveia na airfryer:
- Preheat your airfryer to 320°F.
- In a mixing bowl, combine the mashed bananas with the rolled oats and mix well.
- Add the eggs, honey, baking powder, cinnamon, vanilla extract, and pinch of salt to the bowl and mix well.
- Pour the mixture into a greased cake pan and smooth out the top.
- Place the cake pan into the preheated airfryer and cook for 25-30 minutes, or until a toothpick inserted into the center of the cake comes out clean.
- Remove the cake pan from the airfryer and let it cool completely before serving.
Variations
You can make several variations of bolo de banana com aveia na airfryer to suit your taste. Here are some ideas:
- Add chopped nuts, such as walnuts or almonds, to the cake batter for extra crunch and flavor.
- Serve the cake with a dollop of whipped cream or Greek yogurt.
- Drizzle honey or maple syrup over the top of the cake for added sweetness.
Benefits of Bolo de Banana Com Aveia Na Airfryer
Bolo de banana com aveia na airfryer is not only delicious, but it also has several health benefits:
- It is a great source of fiber, which helps you feel full for longer and aids in digestion.
- It is high in potassium, which helps regulate blood pressure and promote heart health.
- It is low in fat and calories, making it a great dessert option for anyone trying to watch their weight.
- It is gluten-free, making it a great option for anyone with gluten intolerance or celiac disease.
Conclusion
Bolo de banana com aveia na airfryer is a delicious and healthy dessert that you can easily make at home. With its low-fat, low-calorie, and gluten-free properties, it is a guilt-free option that is perfect for any occasion. Give this recipe a try and impress your family and friends with your tasty and healthy baking skills!
