Banana Bread Recipe Without Butter Or Oil
If you're looking for a delicious and healthy recipe for banana bread without using butter or oil, then you've come to the right place. Banana bread is a classic comfort food that is perfect for breakfast, snack time, or dessert. This recipe is not only easy to make, but it is also low in fat and high in fiber. So, let's get started!
Ingredients:
To make this banana bread recipe without butter or oil, you will need the following ingredients:
- 3 ripe bananas
- 1/2 cup unsweetened applesauce
- 1/2 cup honey
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 1/2 cups whole wheat flour
Instructions:
Follow these simple steps to make your delicious and healthy banana bread:
- Preheat your oven to 350 degrees Fahrenheit.
- In a large mixing bowl, mash the bananas with a fork until smooth.
- Add the unsweetened applesauce, honey, eggs, and vanilla extract to the bowl and mix well.
- In a separate bowl, mix together the salt, baking powder, baking soda, and whole wheat flour.
- Add the dry ingredients to the wet ingredients and mix until well combined.
- Pour the batter into a greased loaf pan and bake for 50 to 60 minutes or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before removing it to a wire rack to cool completely.
Why Make Banana Bread Without Butter Or Oil?
Banana bread is a classic comfort food that is loved by many people. However, traditional banana bread recipes can be high in fat and calories due to the use of butter or oil. By using unsweetened applesauce instead of butter or oil, you can significantly reduce the fat content of your banana bread recipe without sacrificing flavor. Additionally, using whole wheat flour instead of all-purpose flour adds fiber and other nutrients to your recipe.
Variations:
This recipe is delicious as is, but you can also experiment with different variations to suit your taste. Here are a few suggestions:
- Add 1/4 cup of chopped nuts or dried fruit to the batter.
- Substitute the honey with maple syrup or agave nectar.
- Add a teaspoon of cinnamon or pumpkin pie spice to the batter for a more flavorful bread.
- Top the bread with sliced bananas or a sprinkle of cinnamon sugar before baking.
Conclusion:
This banana bread recipe without butter or oil is a delicious and healthier option for those who want to indulge in their favorite comfort food without the added fat and calories. With a few simple substitutions, you can make a scrumptious banana bread that is perfect for breakfast, snack time, or dessert. So, give this recipe a try and enjoy a guilt-free treat!