Banana Bread Made With Applesauce No Sugar
Do you have a couple of ripe bananas that you're not sure what to do with? Instead of letting them go to waste, why not try making banana bread with applesauce and no added sugar? This recipe is easy to follow and produces a delicious, healthy treat that you and your family can enjoy.
Ingredients
- 2-3 ripe bananas, mashed
- 1/2 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 2 eggs, beaten
- 1 1/2 cups flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 cup chopped nuts (optional)
Instructions
1. Preheat the oven to 350 degrees Fahrenheit.
2. In a large bowl, combine the mashed bananas, applesauce, vanilla extract, and beaten eggs.
3. In a separate bowl, whisk together the flour, baking soda, salt, and cinnamon.
4. Slowly add the dry ingredients to the wet ingredients, mixing until just combined.
5. Fold in the chopped nuts, if using.
6. Pour the batter into a loaf pan that has been sprayed with non-stick cooking spray.
7. Bake for 50-55 minutes, or until a toothpick inserted into the center of the bread comes out clean.
8. Allow the bread to cool in the pan for 10 minutes before removing it to a wire rack to cool completely.
Why Use Applesauce And No Added Sugar?
Using applesauce in place of sugar and oil in banana bread is a great way to reduce the calorie and sugar content of the recipe. Traditional banana bread recipes often call for a lot of sugar and oil, which can contribute to weight gain and other health problems.
Applesauce is a natural sweetener that adds moisture and sweetness to baked goods without adding extra calories or processed sugar. It also contains many beneficial vitamins and minerals, such as vitamin C and fiber. By using applesauce in this recipe, you can enjoy the flavor and texture of banana bread without the guilt.
Tips For Making The Best Banana Bread
1. Use ripe bananas. The riper the bananas, the sweeter and more flavorful the bread will be.
2. Don't overmix the batter. Overmixing can result in a tough, dense bread. Mix until the ingredients are just combined.
3. Add nuts or chocolate chips for extra flavor and texture.
4. Grease the loaf pan well to prevent sticking.
5. Let the bread cool completely before slicing. This will help prevent it from falling apart or becoming mushy.
Conclusion
Banana bread is a classic treat that is perfect for any time of day. By using applesauce and no added sugar in this recipe, you can enjoy all the flavor and texture of traditional banana bread without the guilt. Give this recipe a try and see how delicious and healthy banana bread can be!
