Banana Bread Recipe With Applesauce No Sugar
When it comes to baking banana bread, everyone has their own unique recipe. Some prefer to use all-purpose flour, while others opt for whole wheat flour. Some add nuts or chocolate chips, but today we’re going to share a delicious recipe for banana bread that uses applesauce and no sugar!
Why Use Applesauce Instead of Sugar?
Using applesauce in place of sugar in baking recipes is a great way to reduce the amount of added sugars in your diet. Applesauce adds sweetness and moisture to recipes while also providing nutrients like fiber, vitamin C, and antioxidants. Additionally, using applesauce can help to reduce the calorie content of your baked goods.
Ingredients
- 3 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 1/2 cups whole wheat flour
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the mashed bananas, applesauce, eggs, and vanilla extract.
- Add in the baking soda and salt, and mix well.
- Add in the whole wheat flour, cinnamon, and nutmeg, and stir until well combined.
- Pour the batter into a greased loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Allow the bread to cool for 10-15 minutes before slicing and serving.
Final Thoughts
This banana bread recipe with applesauce and no added sugar is not only healthier than traditional banana bread recipes, but it’s also incredibly delicious. The applesauce adds moisture and sweetness to the bread, and the whole wheat flour provides a nutty flavor and added fiber. Give this recipe a try the next time you have some overripe bananas on hand!