Banana Bread Recipe No Oil Or Butter
Banana bread is a classic favorite among many households. It is easy to make, and best of all, it is a great way to use up overripe bananas. But many banana bread recipes can be high in fat due to the addition of oil or butter. If you are looking for a healthier alternative, this banana bread recipe with no oil or butter is perfect for you. With only a few simple ingredients, you can make a delicious and healthy banana bread that everyone will love.
Ingredients:
- 3 ripe bananas, mashed
- 2 eggs
- 1/3 cup unsweetened applesauce
- 1/2 cup honey
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 1/2 cups all-purpose flour
Note: You can also add your own mix-ins like chocolate chips, nuts, or dried fruit.
Instructions:
- Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan.
- In a large mixing bowl, whisk together the mashed bananas, eggs, applesauce, honey, and vanilla extract.
- Add in the baking soda and salt, and mix until well combined.
- Slowly add in the flour, mixing until just combined. Be careful not to overmix the batter.
- If desired, fold in your mix-ins.
- Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before removing and transferring it to a wire rack to cool completely.
- Slice and serve, and enjoy your healthy and delicious banana bread with no added oil or butter.
Health Benefits:
This banana bread recipe with no oil or butter is a healthier alternative to traditional banana bread. Unsweetened applesauce is used as a substitute for oil, which reduces the amount of fat in the recipe. Honey is used to sweeten the bread instead of refined sugar, which is a better option for those with a sweet tooth. Bananas are also a great source of potassium and fiber, making this banana bread a nutritious treat.
Conclusion:
Banana bread is a beloved treat, but it can be high in fat due to the addition of oil or butter. This banana bread recipe with no oil or butter is a healthier alternative that still tastes delicious. The addition of unsweetened applesauce and honey reduces the amount of fat and refined sugar in the recipe, while the bananas provide the bread with nutrients. Give this recipe a try and enjoy a guilt-free snack that you can feel good about!
