Inside Of Banana Peel To Whiten Teeth
Teeth whitening has become a popular trend in recent years, with people willing to invest hundreds of dollars in products and treatments that promise to give them a brighter, whiter smile. However, not everyone can afford these expensive treatments or may want to try natural options instead. One such natural remedy that is gaining popularity is using the inside of a banana peel to whiten teeth. In this article, we explore whether this method really works and how to use it effectively.
How does banana peel whiten teeth?
Bananas are not only a delicious fruit, but they are also packed with essential vitamins and minerals that are good for your health. The inside of a banana peel contains a high concentration of potassium, magnesium, and manganese, which are essential minerals for maintaining healthy teeth and gums. The peel also contains small amounts of citric acid, which is a natural whitening agent.
When you rub the inside of a banana peel on your teeth, it removes the stains and discoloration caused by food and drinks such as coffee, tea, and red wine. The citric acid in the peel also helps to break down plaque and tartar, which can lead to tooth decay and gum disease.
However, it is important to note that using banana peel is not a substitute for regular brushing and flossing. It should be used in conjunction with proper oral hygiene to maintain healthy teeth and gums.
How to use banana peel to whiten teeth?
Using banana peel to whiten your teeth is very easy and can be done in a few simple steps:
- Choose a ripe banana and peel it from the bottom up, so you can use the inside of the peel.
- Take a small piece of the inside of the peel and rub it gently on your teeth for 2-3 minutes. Make sure to cover all the teeth surfaces.
- Let the banana residue sit on your teeth for 10-15 minutes.
- Rinse your mouth with water and brush your teeth as usual.
You can repeat this process once a day for a week to see noticeable results.
Are there any risks?
Using banana peel to whiten your teeth is generally safe, but there are a few things you should keep in mind:
- Do not use unripe bananas, as they contain more starch and are less effective in whitening teeth.
- Do not use excessive force when rubbing the peel on your teeth, as this can damage the enamel.
- Do not use this method if you have a banana allergy.
If you experience any discomfort or sensitivity in your teeth or gums after using banana peel, stop using it immediately and consult a dentist.
Conclusion
Using the inside of a banana peel to whiten teeth is a natural and affordable option that can be done at home. While it may not give you the same dramatic results as professional treatments, it can help to remove surface stains and promote good oral health. Just remember to use ripe bananas, be gentle when rubbing the peel on your teeth, and maintain regular oral hygiene practices for the best results.