Panqueques De Harina De Coco Y Banana
When it comes to breakfast, most people want something that is healthy, easy, and delicious. And what's better than starting your day with a stack of warm and fluffy Panqueques De Harina De Coco Y Banana? This mouth-watering breakfast recipe is perfect for those looking to have a healthy breakfast that is also easy to make.
Ingredients You Will Need:
Here are the ingredients you need to make these delicious panqueques:
- 1/2 cup of coconut flour
- 4 eggs
- 1/4 cup of milk
- 1/4 teaspoon of baking powder
- 2 ripe bananas, mashed
- 1 tablespoon of honey
- 1/4 teaspoon of salt
- 1 tablespoon of coconut oil
Instructions:
Follow these simple instructions to make Panqueques De Harina De Coco Y Banana:
- In a mixing bowl, combine the coconut flour, baking powder, and salt.
- Add the mashed bananas, eggs, honey, and milk, and mix until smooth.
- Heat a skillet over medium heat and add coconut oil.
- Pour 1/4 cup of the batter onto the skillet and cook for 2-3 minutes on each side, or until golden brown.
- Repeat until all the batter has been used up.
- Serve warm with your favorite toppings, such as sliced bananas, honey, or whipped cream.
The Health Benefits Of Panqueques De Harina De Coco Y Banana:
Panqueques De Harina De Coco Y Banana is not only delicious but also healthy. Here are some of the health benefits:
- Coconut flour is a good source of protein, fiber, and healthy fats.
- Bananas are rich in vitamins and minerals, such as potassium, vitamin C, and vitamin B6.
- Eggs are high in protein, which can help you feel fuller for longer and reduce your appetite.
- Honey is a natural sweetener that is rich in antioxidants.
Overall, this breakfast recipe is a great way to start your day with a nutritious and delicious meal. So why not give Panqueques De Harina De Coco Y Banana a try?
