Things To Put In A Strawberry Banana Smoothie
Smoothies are a great way to pack in your daily dose of vitamins and minerals. They are quick, delicious and refreshing. The best part about a smoothie is that it is easily adaptable and customizable. You can switch up your ingredients and create a whole new drink. One of the most popular smoothie combinations is strawberry and banana. Here are some things you can add to take your strawberry banana smoothie to the next level.
Fruits
The great thing about smoothies is that they are a fantastic way to sneak in some extra fruits and vegetables without even noticing it. Here are some fruits you can include in your strawberry banana smoothie:
- Blueberries
- Mango
- Pineapple
- Kiwi
- Peaches
- Raspberries
Adding any of these fruits will give your smoothie a new twist, and it will taste fabulous. Just chop them up and throw them into your blender with the rest of your ingredients.
Greens
If you’re looking for a way to sneak in some greens into your diet, then a smoothie is the perfect solution. Adding greens to your strawberry banana smoothie will give it an extra boost of nutrition.
- Spinach
- Kale
- Collard greens
- Swiss chard
- Beet greens
Adding a cup of any of these greens in your smoothie will give you more than enough nutrition, and you won't even notice them in there. Just make sure you blend them well, so there are no chunks left.
Protein
If you’re looking for a way to add some extra protein to your diet, then a smoothie is an excellent way to do it. Adding protein to your smoothie will keep you full for longer, and it's perfect after a workout.
- Whey protein powder
- Chia seeds
- Flaxseed
- Peanut butter
- Almond butter
- Greek yogurt
Adding a source of protein to your smoothie will give it an extra boost, and it will keep you fueled for longer. Just make sure you don't add too much as it can be overwhelming.
Liquids
Adding a liquid to your smoothie is essential. It helps to blend all the ingredients together and makes it drinkable. Here are some liquids you can use:
- Water
- Almond milk
- Coconut milk
- Soy milk
- Cow's milk
- Orange juice
- Apple juice
Adding any of these liquids will give your smoothie the perfect consistency. It's up to you to choose which one you prefer.
Sweeteners
Strawberries and bananas are relatively sweet on their own, but if you prefer a sweeter smoothie, you can add some sweeteners to the mix.
- Honey
- Agave nectar
- Maple syrup
- Stevia
- Sugar
Adding sweeteners can help to balance out the flavors in your smoothie, but it's always best to avoid adding too much as they are high in calories.
Conclusion
There you have it – some of the best things to put in a strawberry banana smoothie. Remember, smoothies are customizable, so don't be afraid to experiment with different ingredients until you find your perfect blend. Enjoy!
