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Vegan Gluten Free Banana Bread Almond Flour

Banana bread is one of the most popular baked goods around the world, and for good reason. Its rich flavor, moist texture, and unique sweetness make it a favorite treat among people of all ages. However, what if you could make a healthier version of the beloved classic? One that's vegan, gluten-free, and made with almond flour? In this article, we'll discuss everything you need to know about making vegan gluten-free banana bread with almond flour.

Why Almond Flour?

Almond Flour

Almond flour is a healthy, gluten-free option that is perfect for making banana bread. It's low in carbs, high in protein, and packed with healthy fats. Plus, it has a natural sweetness that complements the bananas perfectly. Almond flour is also a great alternative for people with celiac disease or gluten intolerance.

The Vegan Twist

Vegan

Veganism is becoming more and more popular as people are realizing the health benefits of a plant-based diet. By swapping out traditional ingredients like eggs and butter for vegan options, you can enjoy your favorite baked goods without compromising your health or ethics. In this recipe, we'll use flaxseed meal as an egg replacer and coconut oil instead of butter.

The Recipe

Banana Bread

Ingredients:

  • 3 ripe bananas, mashed
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon flaxseed meal mixed with 3 tablespoons of water
  • 2 cups almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt

Instructions:

  1. Preheat your oven to 350°F and grease a loaf pan with coconut oil.
  2. In a large bowl, mix together the mashed bananas, melted coconut oil, maple syrup, vanilla extract, and flaxseed meal mixture.
  3. In a separate bowl, mix together the almond flour, baking powder, baking soda, and salt.
  4. Add the dry ingredients to the wet ingredients and mix well.
  5. Pour the batter into the prepared loaf pan and bake for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
  6. Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
  7. Slice and serve.

Conclusion

With this recipe, you can enjoy a healthier version of the classic banana bread without compromising flavor or texture. By using almond flour and vegan alternatives, you'll get all the benefits of a gluten-free, vegan diet while satisfying your sweet tooth. So the next time you have ripe bananas on hand, give this recipe a try and enjoy a guilt-free treat!

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