Vegan Gluten Free Banana Bread Coconut Flour
Are you looking for a healthy and tasty dessert that is vegan, gluten-free, and packed with nutrients? Look no further than this amazing recipe for vegan gluten-free banana bread with coconut flour. This recipe is not only easy to make but also incredibly delicious and healthy, making it a perfect dessert for any occasion.
What is Vegan Gluten Free Banana Bread Coconut Flour?
Vegan gluten-free banana bread with coconut flour is a type of bread that is made with ripe bananas, coconut flour, and other healthy ingredients that are free from gluten and animal products. This bread is a perfect dessert or snack for anyone who is looking for healthy and nutritious food that is also delicious and easy to make.
Ingredients for Vegan Gluten Free Banana Bread Coconut Flour
In order to make vegan gluten-free banana bread with coconut flour, you will need the following ingredients:
- 3 ripe bananas, mashed
- 1/3 cup coconut oil, melted
- 1/2 cup coconut sugar
- 3 flax eggs (3 tbsp ground flax meal + 9 tbsp water, set aside for 5 minutes)
- 1 tsp vanilla extract
- 1/2 cup coconut flour
- 1 tsp baking soda
- 1/2 tsp cinnamon
- 1/2 tsp sea salt
- 1/2 cup walnuts, chopped (optional)
Instructions for Vegan Gluten Free Banana Bread Coconut Flour
Follow these easy steps to make vegan gluten-free banana bread with coconut flour:
- Preheat the oven to 350°F (180°C) and grease a 9x5-inch (23x13 cm) loaf pan with coconut oil.
- In a large bowl, mix together the mashed bananas, coconut oil, coconut sugar, flax eggs, and vanilla extract until well combined.
- Add the coconut flour, baking soda, cinnamon, and sea salt to the wet ingredients and stir until well combined.
- If using, fold in chopped walnuts.
- Pour the batter into the greased loaf pan and smooth the top with a spatula.
- Bake for 45 to 50 minutes or until a toothpick inserted into the center of the bread comes out clean.
- Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
- Slice and serve the vegan gluten-free banana bread with coconut flour, and enjoy!
Benefits of Vegan Gluten Free Banana Bread Coconut Flour
There are several benefits of vegan gluten-free banana bread with coconut flour:
- It is gluten-free, making it perfect for people with celiac disease, gluten intolerance, or gluten sensitivity.
- It is vegan and free from animal products, making it a cruelty-free and ethical choice.
- It is made with natural and healthy ingredients, including ripe bananas, coconut flour, and coconut sugar.
- It contains healthy fats from coconut oil and walnuts (if using).
- It is high in fiber and low in sugar, making it a healthy and filling dessert or snack.
Conclusion
Vegan gluten-free banana bread with coconut flour is a healthy, tasty, and easy-to-make dessert that is perfect for anyone who is looking for a healthy and nutritious option that is also free from gluten and animal products. This recipe is packed with natural and healthy ingredients that provide numerous benefits for your body, including healthy fats, fiber, and nutrients. So why not give it a try today and enjoy the delicious taste of vegan gluten-free banana bread with coconut flour!