Banana Bread Made With Almond Flour Recipe
Banana bread is a classic comfort food that many of us love. It’s easy to make and perfect for breakfast or as a snack. However, traditional banana bread recipes often contain a lot of sugar and refined flour. That’s why we’ve come up with a delicious banana bread recipe using almond flour. Not only is it healthier, but it’s also gluten-free and perfect for those following a low-carb diet. Let’s dive into the details of this delicious banana bread made with almond flour recipe.
Ingredients
For this recipe, you will need:
- 3 ripe bananas
- 3 eggs
- 1/4 cup coconut oil, melted
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/4 tsp sea salt
- 1/4 cup chopped walnuts (optional)
Instructions
Follow these simple steps to make your own delicious banana bread with almond flour:
- Preheat your oven to 350°F and line a loaf pan with parchment paper.
- In a large mixing bowl, mash the ripe bananas with a fork until they’re smooth.
- Add the eggs, melted coconut oil, and vanilla extract to the mixing bowl and whisk until well-combined.
- In a separate bowl, mix together the almond flour, coconut flour, baking powder, and sea salt.
- Add the dry ingredients to the wet ingredients and mix well.
- Stir in the chopped walnuts (if using).
- Pour the batter into the lined loaf pan and smooth out the top with a spatula.
- Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
- Remove the bread from the oven and let it cool for 10-15 minutes before serving.
Health Benefits of Almond Flour
One of the main benefits of using almond flour instead of traditional wheat flour is that it’s much healthier. Almond flour is made from ground almonds, which are packed with nutrition. Here are some of the health benefits of almond flour:
- Almond flour is low in carbs and high in protein and healthy fats, making it perfect for those following a low-carb or keto diet.
- Almonds are rich in vitamin E, which is a powerful antioxidant that helps protect your cells from damage.
- Almond flour is also a good source of magnesium, which is important for bone health, energy production, and many other functions in the body.
- Almonds are also high in fiber, which can help keep you feeling full and satisfied.
Conclusion
This banana bread made with almond flour recipe is a delicious and healthy alternative to traditional banana bread. By using almond flour instead of refined wheat flour, you’ll get all the flavor and texture you love without all the unhealthy ingredients. Whether you’re following a low-carb diet or just looking for a healthier version of your favorite comfort food, this banana bread recipe is sure to satisfy your cravings. Give it a try today!