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Banana Bread With Whole Wheat Flour Recipe

Banana Bread With Whole Wheat Flour Recipe

Banana bread is a classic recipe that many people love. It's moist, flavorful, and perfect for any time of day – breakfast, snack, or dessert. However, if you're looking for a healthier version of this delicious treat, you might want to try making it with whole wheat flour. Whole wheat flour is packed with fiber, vitamins, and minerals, and it can add a nutty, wholesome flavor to your banana bread. Plus, it's a great way to use up any leftover whole wheat flour you might have in your pantry.

Ingredients

Banana Bread Ingredients

Here are the ingredients you'll need:

  • 3 ripe bananas, mashed
  • 1/3 cup melted coconut oil or butter
  • 1 teaspoon baking soda
  • Pinch of salt
  • 1/2 cup honey or maple syrup
  • 1/4 cup milk (dairy or non-dairy)
  • 1 large egg, beaten
  • 1 teaspoon vanilla extract
  • 1 3/4 cups whole wheat flour
  • Optional: chopped nuts, chocolate chips, or dried fruit for topping

Note: If you don't have honey or maple syrup, you can use brown sugar or white sugar instead.

Instructions

Banana Bread Instructions

Follow these steps to make your banana bread:

  1. Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan with cooking spray or butter.
  2. In a large mixing bowl, combine the mashed bananas, melted coconut oil or butter, baking soda, and salt. Mix well.
  3. Add the honey or maple syrup, milk, beaten egg, and vanilla extract to the mixing bowl. Mix well.
  4. Add the whole wheat flour to the mixing bowl and stir until the batter is smooth and well-combined.
  5. If desired, stir in chopped nuts, chocolate chips, or dried fruit.
  6. Pour the batter into the greased loaf pan and smooth out the top with a spatula.
  7. Bake for 50-60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
  8. Remove the banana bread from the oven and let it cool in the pan for 10 minutes.
  9. Remove the banana bread from the pan and let it cool on a wire rack for another 10-15 minutes before slicing and serving.

Variations

Banana Bread Variations

You can customize your banana bread by trying out these variations:

  • Substitute some of the whole wheat flour with other types of flour, such as almond flour, oat flour, or all-purpose flour.
  • Add different spices to the batter, such as cinnamon, nutmeg, or ginger.
  • Add different mix-ins, such as shredded coconut, raisins, or blueberries.
  • Make muffins instead of a loaf by using muffin tins and adjusting the baking time.

Conclusion

Banana bread made with whole wheat flour is a healthy and delicious treat that you can enjoy any time of day. It's easy to make, customizable, and perfect for using up leftover bananas and whole wheat flour. Plus, it's a great way to sneak some fiber and nutrients into your diet without sacrificing taste.

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