Banana Nut Bread Made With Almond Flour
Who doesn't love a warm slice of banana bread fresh out of the oven? Unfortunately, traditional banana bread recipes are often loaded with sugar, butter, and refined flour, making it an unhealthy indulgence. However, with the use of almond flour, you can enjoy banana nut bread that is both healthy and delicious.
The Benefits of Almond Flour
Almond flour, made from ground almonds, is a great alternative to traditional wheat flour. Not only is it gluten-free, but it is also low in carbs and high in protein and healthy fats. This makes it a great choice for those with celiac disease, gluten sensitivity, or those following a low-carb or paleo diet.
Almond flour also adds a nutty flavor and moist texture to baked goods. And because it is denser than wheat flour, it requires less to achieve the same results, meaning you can use less flour overall in your recipes.
The Recipe
Now, onto the recipe. This banana nut bread made with almond flour is not only healthy, but it is also easy to make and delicious. Here are the ingredients you'll need:
- 3 ripe bananas
- 3 eggs
- 1/4 cup melted coconut oil
- 1/4 cup honey
- 1 tsp vanilla extract
- 2 cups almond flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp salt
- 1/2 cup chopped walnuts
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan with coconut oil.
- In a mixing bowl, mash the bananas with a fork.
- Add in the eggs, melted coconut oil, honey, and vanilla extract.
- Mix until well combined.
- In a separate bowl, mix together the almond flour, baking powder, cinnamon, and salt.
- Add the dry ingredients to the wet ingredients and mix until well combined.
- Fold in the chopped walnuts.
- Pour the batter into the greased loaf pan.
- Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
- Let the bread cool for about 10 minutes before slicing and serving.
Enjoy a warm slice of banana nut bread made with almond flour for breakfast or as a healthy dessert option.
Conclusion
Banana nut bread is a classic comfort food, but it doesn't have to be unhealthy. By swapping out traditional flour for almond flour, you can enjoy a healthier and more nutritious version of this popular snack. Not only is it gluten-free and low in carbs, but it is also high in protein and healthy fats. Give this recipe a try and see for yourself how delicious and easy it is to make.