Banana Bread With Almond Flour And Coconut Flour
Are you trying to find a healthy and delicious recipe for banana bread? Look no further than this tasty recipe for banana bread with almond flour and coconut flour! Not only is this recipe gluten-free and low-carb, but it's also super easy to make and perfect for breakfast or as a snack.
Ingredients
- 3 ripe bananas, mashed
- 3 eggs, room temperature
- 1/4 cup honey
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 2 cups almond flour
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions
1. Preheat your oven to 350°F (175°C).
2. Grease a 9×5 inch loaf pan with coconut oil.
3. In a large mixing bowl, combine the mashed bananas, eggs, honey, melted coconut oil, and vanilla extract.
4. In a separate mixing bowl, combine the almond flour, coconut flour, baking powder, baking soda, and salt.
5. Gradually add the dry ingredients to the wet ingredients, mixing well to incorporate.
6. Pour the batter into the greased loaf pan.
7. Bake for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.
8. Let cool for 10-15 minutes in the pan, then remove the bread from the pan and continue to cool on a wire rack.
9. Slice and serve!
Benefits of Using Almond Flour and Coconut Flour
Almond flour and coconut flour are both very nutritious and healthy alternatives to traditional wheat flour. Not only are they both gluten-free, but they are also low in carbohydrates and high in healthy fats and protein. These flours are also great for anyone with a nut allergy, as coconut is not a true nut and almond flour is made from blanched almonds with the skin removed.
Almond flour is a great source of vitamin E, magnesium, and fiber. It's also lower in calories and carbohydrates than wheat flour, which can be beneficial for anyone trying to watch their weight or blood sugar levels. Coconut flour is high in fiber and protein, which can help keep you feeling full and satisfied for longer periods of time.
Tips for Making Perfect Banana Bread
- Use ripe bananas for the best flavor and texture.
- Make sure your eggs are at room temperature before adding them to the batter.
- If your batter is too thick, add a little bit of almond milk or coconut milk to thin it out.
- Don't overmix the batter – mix until just combined.
- Let the bread cool for 10-15 minutes in the pan before removing, to prevent it from falling apart.
Conclusion
This banana bread with almond flour and coconut flour recipe is a great way to satisfy your sweet tooth without sacrificing your health goals. With the combination of healthy ingredients and delicious flavor, you won't even miss the traditional wheat flour version. Give this recipe a try and let us know how it turns out!
