Banana Peel And Baking Soda Teeth Whitening
Teeth whitening has become a common practice in today's society. Everyone wants to have a bright smile, but not everyone wants to spend a fortune on dental procedures. Fortunately, there are many natural remedies that can help you achieve a brighter smile without breaking the bank.
One of the most popular natural remedies for teeth whitening is the combination of banana peel and baking soda. This remedy has been gaining popularity in recent years due to its effectiveness and ease of use. In this article, we will take a closer look at how banana peel and baking soda can help whiten your teeth.
How Does Banana Peel Work for Teeth Whitening?
Banana peel is rich in potassium, magnesium, and other minerals that are beneficial for the human body. Additionally, banana peel contains a small amount of citric acid, which can help remove surface stains from teeth. The inside of the banana peel contains a substance called salicylic acid, which is known for its ability to whiten teeth.
When you rub the inside of a banana peel on your teeth, the minerals and acids in the peel are absorbed into your teeth, helping to whiten them over time. This process is completely natural and safe, making it an excellent alternative to chemical teeth whitening treatments.
How Does Baking Soda Work for Teeth Whitening?
Baking soda, or sodium bicarbonate, has long been used as a natural teeth whitener. Baking soda is mildly abrasive, which means it can help remove surface stains from your teeth. Additionally, baking soda is alkaline, which helps to neutralize the acids in your mouth that can cause tooth decay and discoloration.
When you combine baking soda with water, it forms a paste that can be brushed onto your teeth. The abrasiveness of the baking soda helps to scrub away surface stains, while the alkalinity of the baking soda helps to neutralize acids and promote a healthy oral environment.
How to Use Banana Peel and Baking Soda for Teeth Whitening
To use banana peel and baking soda for teeth whitening, follow these simple steps:
- Peel a ripe banana and cut a small piece of the peel.
- Mix a small amount of baking soda with water to form a paste.
- Dip the inside of the banana peel into the baking soda paste.
- Rub the inside of the banana peel on your teeth for two minutes.
- Rinse your mouth with water and brush your teeth as normal.
Repeat this process once a day for two weeks to see noticeable results. However, keep in mind that the effectiveness of this remedy may vary depending on the severity of your tooth discoloration.
Precautions and Side Effects
While banana peel and baking soda are generally safe and effective for teeth whitening, there are a few precautions and side effects to be aware of:
- Banana peel and baking soda should not be used as a substitute for regular dental checkups and cleanings.
- Excessive use of baking soda can cause tooth enamel to erode, so be sure to use it in moderation.
- Some people may experience gum irritation or sensitivity when using baking soda, so be sure to stop using it if you experience any negative side effects.
The Bottom Line
While there are many teeth whitening products and treatments available on the market today, natural remedies like banana peel and baking soda can be just as effective, safer, and more affordable. If you're looking for a natural way to brighten your smile, give banana peel and baking soda a try!