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Gluten Free Banana Muffins With Almond Flour

Banana Muffins With Almond Flour

Are you looking for a gluten-free and healthy alternative to your favorite banana muffins? Look no further than these delicious gluten-free banana muffins with almond flour. This recipe is not only easy to make, but it's also packed with nutrients that will keep you energized throughout the day. Not to mention, they're also super moist and flavorful.

Ingredients

Gluten-Free Banana Muffins Ingredients

To make these gluten-free banana muffins with almond flour, you'll need the following ingredients:

  • 3 ripe bananas
  • 3 eggs
  • 1/4 cup melted coconut oil
  • 1/4 cup honey
  • 1 tsp vanilla extract
  • 2 cups almond flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp cinnamon

Instructions

Gluten-Free Banana Muffins Instructions

Now that you have all of your ingredients, it's time to start baking. Here's how to make these yummy gluten-free banana muffins with almond flour:

  1. Preheat your oven to 350 degrees F.
  2. In a large mixing bowl, mash the bananas with a fork or potato masher.
  3. Add the eggs, coconut oil, honey, and vanilla extract to the mixing bowl with the mashed bananas, and mix well.
  4. In a separate mixing bowl, combine the almond flour, baking soda, baking powder, salt, and cinnamon.
  5. Add the dry ingredients to the wet ingredients, and mix until well combined.
  6. Line a muffin tin with muffin papers, and spoon the batter into each muffin cup until they are about 3/4 full.
  7. Bake the muffins for 20-25 minutes, or until they are golden brown on top and a toothpick comes out clean when inserted into the center of a muffin.
  8. Remove the muffins from the oven, and allow them to cool for a few minutes before removing them from the muffin tin.
  9. Serve and enjoy!

Why Almond Flour?

Almond Flour Benefits

You may be wondering why we're using almond flour instead of traditional wheat flour. There are actually several benefits to using almond flour:

  • Almond flour is gluten-free, making it a great option for those with gluten sensitivities or celiac disease.
  • Almond flour is low in carbs compared to wheat flour, making it a good option for those who are trying to reduce their carb intake.
  • Almond flour is high in healthy fats, protein, and fiber, which can help keep you full and satisfied for longer periods of time.

Conclusion

These gluten-free banana muffins with almond flour are not only delicious, but they're also packed with nutrients that will keep you fueled and energized throughout the day. The best part? They're so easy to make. Whip up a batch for breakfast or as a snack, and enjoy the benefits of this healthy and tasty treat.

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