Banana Bread Low Sugar Low Fat Recipe
Banana bread is a classic American baked good that has been enjoyed for generations. It is a delicious treat that can be enjoyed any time of day, whether as a snack or as part of a meal. However, many traditional banana bread recipes are high in sugar and fat, making them not the healthiest option. That's why we've come up with a low sugar, low-fat banana bread recipe that still tastes incredible. Read on to learn how to make this delicious and healthy treat.
Ingredients
First, let's take a look at the ingredients you will need to make this recipe:
- 3 ripe bananas, mashed
- 1/2 cup unsweetened applesauce
- 1/4 cup honey
- 2 eggs
- 1 teaspoon vanilla extract
- 1 3/4 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
Once you have gathered all the necessary ingredients, follow these instructions to make the banana bread:
- Preheat your oven to 350°F (175°C) and prepare a loaf pan with non-stick spray.
- In a large bowl, mix the mashed bananas, applesauce, honey, eggs, and vanilla extract.
- In a separate bowl, mix the flour, baking powder, baking soda, and salt.
- Add the dry ingredients to the banana mixture and stir until just combined.
- Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Remove the banana bread from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Variations
If you want to mix things up a bit, there are a few variations that you can try with this recipe:
- Add 1/2 cup chopped nuts for some extra crunch.
- Add 1/2 cup chocolate chips for a sweet treat.
- Substitute the all-purpose flour with whole wheat flour for a healthier option.
- Use maple syrup instead of honey for a different flavor.
Conclusion
This low sugar, low-fat banana bread recipe is a perfect treat for anyone looking to indulge in something sweet without compromising their health. The recipe is very simple and easy to follow, and you can modify it to your liking with a few simple variations. So why not give it a try and see for yourself how delicious and healthy this banana bread can be?