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Bolo De Banana Com Farinha De Côco

If you're looking for a healthy dessert option that doesn't compromise on taste, look no further than bolo de banana com farinha de côco. This Brazilian cake is made with coconut flour and ripe bananas, which makes it gluten-free, dairy-free, and packed with nutrients. Not only is it a guilt-free treat, but it's also easy to make. Here's everything you need to know about bolo de banana com farinha de côco:

Ingredients:

To make bolo de banana com farinha de côco, you'll need the following ingredients:

  • 2 ripe bananas
  • 4 eggs
  • 1 cup of coconut flour
  • 1/2 cup of coconut oil
  • 1/2 cup of honey
  • 1 tsp of baking powder
  • 1 tsp of cinnamon
  • A pinch of salt
Ripe Bananas

Instructions:

Follow these simple instructions to make bolo de banana com farinha de côco:

  1. Preheat your oven to 350°F.
  2. Grease a cake pan with coconut oil.
  3. Mash the bananas in a medium-sized bowl.
  4. Add the eggs, honey, and coconut oil to the bowl and mix well.
  5. In a separate bowl, mix the coconut flour, baking powder, cinnamon, and salt.
  6. Add the dry ingredients to the wet ingredients and mix until well combined.
  7. Pour the batter into the greased cake pan.
  8. Bake for 30 to 35 minutes, or until a toothpick inserted in the center comes out clean.
  9. Let the cake cool before serving.
Coconut Flour

Why You Should Make Bolo De Banana Com Farinha De Côco:

Bolo de banana com farinha de côco is not only delicious but also healthy. Here are some reasons why you should make this cake:

  • It's gluten-free: Coconut flour is naturally gluten-free, which makes it a great alternative to wheat flour.
  • It's dairy-free: Bolo de banana com farinha de côco doesn't contain any dairy products, which makes it a great option for people who are lactose intolerant or allergic to dairy.
  • It's packed with nutrients: Ripe bananas are a great source of fiber, potassium, and vitamin C. Coconut flour is high in fiber and protein, and it also contains healthy fats.
  • It's easy to make: Bolo de banana com farinha de côco requires only a few ingredients and can be made in under an hour.
  • It's versatile: You can customize bolo de banana com farinha de côco by adding nuts, chocolate chips, or other flavors to the batter.
Ripe Banana And Coconut Flour

Conclusion:

Bolo de banana com farinha de côco is a delicious and healthy dessert option that's easy to make and packed with nutrients. Whether you're looking for a gluten-free or dairy-free dessert or simply want to enjoy a guilt-free treat, bolo de banana com farinha de côco is the perfect choice.

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