Banana Bread With Coconut Flour And Coconut Oil
If you're looking for a healthy and delicious banana bread recipe, look no further than this recipe for banana bread with coconut flour and coconut oil. This recipe is gluten-free, dairy-free, and paleo-friendly, making it a great choice for anyone with dietary restrictions.
Ingredients
For this recipe, you'll need:
- 3 ripe bananas
- 4 eggs
- 1/2 cup coconut flour
- 1/4 cup coconut oil, melted
- 1/4 cup honey
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- Optional: 1/4 cup chopped nuts or chocolate chips
Instructions
Follow these steps to make your own banana bread with coconut flour and coconut oil:
- Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan with coconut oil.
- In a large mixing bowl, mash the bananas with a fork or a potato masher until they are mostly smooth.
- Add the eggs, coconut flour, coconut oil, honey, baking soda, vanilla extract, cinnamon, and salt to the mixing bowl. Beat with a hand mixer or stand mixer until well combined.
- If desired, fold in chopped nuts or chocolate chips.
- Pour the batter into the greased loaf pan and smooth the top with a spatula.
- Bake for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Remove the bread from the oven and let it cool in the pan for 10 minutes before removing it from the pan and letting it cool completely on a wire rack.
- Slice and serve!
Tips
Here are some tips to help you make the best banana bread with coconut flour and coconut oil:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your bread will be.
- Measure the coconut flour carefully: Coconut flour is very absorbent, so be sure to measure it accurately for the best results.
- Melt the coconut oil before adding it to the batter: Coconut oil solidifies at room temperature, so you'll need to melt it before using it in this recipe.
- Let the bread cool completely before slicing: This will make it easier to slice and will prevent it from falling apart.
- Store leftover bread in the fridge: This bread will keep for several days in the fridge and can also be frozen for longer storage.
Variations
Here are some variations you can try to customize your banana bread with coconut flour and coconut oil:
- Add in nuts or chocolate chips: Fold in 1/4 cup of chopped nuts or chocolate chips to the batter for added texture and flavor.
- Make it vegan: Use flax eggs instead of regular eggs and maple syrup instead of honey to make this recipe vegan-friendly.
- Use different sweeteners: Swap out the honey for maple syrup or coconut sugar for a different flavor profile.
- Use different spices: Try using pumpkin pie spice or nutmeg instead of cinnamon for a different flavor twist.
Conclusion
Banana bread with coconut flour and coconut oil is a delicious and healthy twist on a classic recipe. This recipe is gluten-free, dairy-free, and paleo-friendly, making it a great option for anyone with dietary restrictions. By following the instructions and tips above, you can make your own moist and flavorful banana bread that is sure to be a hit with your family and friends.