Tone It Up Banana Chocolate Chip Muffins
Why Tone It Up Banana Chocolate Chip Muffins are a Healthy Choice
Tone It Up is a brand known for promoting a healthy lifestyle through exercise and nutrition. Their Banana Chocolate Chip Muffins are no exception, as they are made with ingredients that are both wholesome and delicious. Here are some of the reasons why these muffins are a healthy choice:
- The muffins are made with whole wheat flour, which is a good source of fiber and protein.
- Bananas are a great source of potassium, vitamin C, and vitamin B6.
- Coconut oil is a healthier alternative to vegetable oil, as it is high in medium chain fatty acids which are beneficial for the body.
- Maple syrup is a natural sweetener that is lower in calories than refined sugar.
- Dark chocolate chips are a good source of antioxidants and can help improve heart health.
The Recipe: How to Make Tone It Up Banana Chocolate Chip Muffins
Now that you know the benefits of these muffins, here's a step-by-step recipe so you can make them at home.
Ingredients:
- 2 ripe bananas
- 1/3 cup coconut oil
- 1/2 cup maple syrup
- 2 eggs
- 1 teaspoon vanilla extract
- 1 3/4 cup whole wheat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips
Instructions:
- Preheat your oven to 350°F and line a muffin tin with liners.
- In a large bowl, mash the bananas with a fork.
- Add coconut oil, maple syrup, eggs, and vanilla extract, and stir until well combined.
- In a separate bowl, whisk together whole wheat flour, baking soda, and salt.
- Add the dry ingredients to the wet mixture and mix until just combined.
- Fold in the dark chocolate chips.
- Scoop the batter into the muffin tin, filling each liner 2/3 full.
- Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
These muffins are best enjoyed fresh out of the oven, but they can also be stored in an airtight container at room temperature for up to 3 days. You can also freeze them for longer storage.
Conclusion
Tone It Up Banana Chocolate Chip Muffins are a delicious and healthy treat that you can feel good about indulging in. With wholesome ingredients like whole wheat flour, bananas, coconut oil, and dark chocolate chips, these muffins are packed with flavor and nutrition. Give them a try and see for yourself – you won't be disappointed!