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Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread Calories

Peanut Butter Banana Crunch Flatbread Calories

Are you a fan of peanut butter and bananas? Then you're in for a treat at Tropical Smoothie Cafe with their Peanut Butter Banana Crunch Flatbread. This delicious menu item is a popular choice for those looking for a quick and tasty breakfast, snack, or even a light meal. But just how many calories are in this delectable treat? Let's take a closer look at the nutritional information for the Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe.

What is in the Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread?

Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread

The Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe is made with fresh ingredients. This flatbread features creamy peanut butter, sliced bananas, granola, honey, and toasted flatbread. The combination of the sweet and savory flavors makes for a delicious and satisfying snack.

How Many Calories are in Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread?

Calories In Peanut Butter Banana Crunch Flatbread

The Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread contains approximately 420 calories per serving. The flatbread also has 17 grams of fat, 58 grams of carbohydrates, and 12 grams of protein. The granola and honey add to the calorie and carbohydrate count, but the peanut butter and protein help to make this a more filling snack. However, if you're watching your calorie or carbohydrate intake, it's best to enjoy this treat in moderation or as an occasional indulgence.

Other Nutritional Information for Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread

In addition to the calorie count, here is some other nutritional information for the Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe:

  • Total Fat: 17 grams
  • Saturated Fat: 3 grams
  • Trans Fat: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 190 milligrams
  • Total Carbohydrates: 58 grams
  • Dietary Fiber: 4 grams
  • Sugar: 18 grams
  • Protein: 12 grams

It's important to note that these nutritional values may vary slightly depending on the specific ingredients used and the preparation method. Additionally, those with food allergies or dietary restrictions should always check with the restaurant for information on ingredients and possible cross-contamination.

Conclusion

The Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe is a delicious and filling snack that is perfect for those looking for a quick bite on-the-go. While it may not be the healthiest option on the menu due to its calorie and carbohydrate count, it's still a tasty treat that can be enjoyed as an occasional indulgence or part of a balanced diet. Keep in mind that portion control is key, and be sure to balance this treat with healthier food choices throughout the day.

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