Banana Bread Recipe Using Applesauce Instead Of Sugar
Who doesn't love banana bread? This comfort food is not only delicious but also easy to make. However, traditional banana bread recipes are often laden with sugar, making it a less healthy option. But what if we told you that you can still enjoy your favorite banana bread without the added sugar? Yes, you read that right. In this article, we'll show you how to make banana bread using applesauce instead of sugar. Let's get started!
Ingredients
Before we begin, here are the ingredients you'll need:
- 3 ripe bananas, mashed
- 2 eggs
- 1/2 cup unsweetened applesauce
- 1/3 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 1/2 cups all-purpose flour
Instructions
Now that you have your ingredients ready, let's start baking.
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the mashed bananas, eggs, applesauce, coconut oil, and vanilla extract.
- Add in the baking soda and salt, mixing well.
- Sift in the flour and stir until the mixture is smooth.
- Grease a 9x5 inch loaf pan with cooking spray or coconut oil.
- Pour the batter into the loaf pan and smooth the top.
- Bake for 50-55 minutes or until a toothpick inserted into the center comes out clean.
- Remove the banana bread from the oven and let it cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely.
- Slice and serve.
Tips
Here are some tips to ensure your banana bread comes out perfectly:
- Use ripe bananas. The riper the bananas, the sweeter your banana bread will be.
- Do not overmix the batter. Overmixing can result in a tough bread texture.
- Let the banana bread cool completely before slicing. This will prevent it from falling apart when you cut into it.
- Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week.
Benefits of Using Applesauce Instead of Sugar
Now that you have your delicious and healthy banana bread ready, let's talk about the benefits of using applesauce instead of sugar in your baking:
- Reduced sugar intake: Applesauce is a natural sweetener that doesn't contain added sugars, making it a healthier option than white sugar.
- Improved texture: Applesauce adds moisture to baked goods, resulting in a more tender texture.
- Increased nutrients: Applesauce is a good source of fiber, vitamin C, and antioxidants, making your baked goods healthier and more nutritious.
Conclusion
There you have it, a delicious and healthy banana bread recipe using applesauce instead of sugar. Not only is this recipe easy to make, but it's also a healthier option that you can enjoy without feeling guilty. So, the next time you have some ripe bananas lying around, give this recipe a try and indulge in some guilt-free banana bread!
