Recipe For Banana Bread With Applesauce And Honey
If you're looking for a delicious and healthy way to use up those ripe bananas, then this recipe for banana bread with applesauce and honey is perfect for you. It's moist, fluffy, and bursting with natural sweetness that will leave you craving for more. Say goodbye to traditional banana bread recipes loaded with sugar and butter and welcome this lighter and more wholesome alternative.
Ingredients:
- 3 ripe bananas, mashed
- 1/2 cup unsweetened applesauce
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- Pinch of salt
- 1/2 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1/2 cup unsweetened almond milk
- 1 egg
- 1/4 cup chopped walnuts (optional)
Instructions:
Preheat your oven to 350°F (175°C) and grease a loaf pan with cooking spray or line it with parchment paper.
In a large mixing bowl, combine the mashed bananas, applesauce, honey, vanilla extract, baking soda, salt, and ground cinnamon. Mix until well combined.
Add in the whole wheat flour and almond milk, and mix until the batter is smooth and no lumps remain.
Beat in the egg until it's fully incorporated into the batter.
Stir in the chopped walnuts if you're using them.
Pour the batter into the prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted into the center of the bread comes out clean.
Remove from the oven and let it cool for at least 10 minutes before slicing and serving.
Variations and Substitutions:
If you want to change things up a bit, you can try these variations and substitutions:
- Swap the whole wheat flour with all-purpose flour or gluten-free flour if you have dietary restrictions.
- Add in 1/2 cup of chocolate chips or raisins for extra sweetness and texture.
- Replace the almond milk with regular milk, soy milk, or coconut milk.
- Use maple syrup or agave nectar instead of honey.
- Omit the walnuts or replace them with pecans or almonds.
Why You Should Make This Banana Bread:
Aside from being delicious, this banana bread recipe is also packed with nutrients that will nourish your body. Bananas are rich in potassium, fiber, and vitamins B6 and C, while applesauce is a great source of dietary fiber and antioxidants. Honey is a natural sweetener that's less processed than regular sugar and has antibacterial and anti-inflammatory properties. Whole wheat flour is more nutritious than refined flour and provides complex carbohydrates that will give you sustained energy. By making this banana bread, you're treating yourself to a tasty and healthy snack that will satisfy your cravings and keep you feeling full for longer.
Conclusion:
Now that you have the recipe for banana bread with applesauce and honey, it's time to get baking! This recipe is perfect for breakfast, snack, or dessert, and will surely be a hit with your family and friends. Remember to store any leftovers in an airtight container at room temperature or in the fridge for up to 5 days. Enjoy!