Banana Bread Recipe With Honey Not Sugar
Do you love banana bread but want a healthier version? Look no further! This banana bread recipe uses honey instead of sugar for a natural sweetener.
Ingredients:
- 3 ripe bananas, mashed
- 1/3 cup honey
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 2 eggs
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 1/2 cups whole wheat flour
Instructions:
- Preheat oven to 350°F (180°C). Grease a 9x5 inch (23x13 cm) loaf pan with cooking spray.
- In a large bowl, combine mashed bananas, honey, melted coconut oil, and vanilla extract. Add eggs and mix well.
- In a separate bowl, whisk together baking soda, salt, and whole wheat flour. Add to banana mixture and stir until just combined.
- Pour batter into prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in pan for 10 minutes, then transfer to a wire rack to cool completely.
Tips:
- If your bananas are not ripe enough, you can ripen them quickly by baking them at 300°F (150°C) for about 15-20 minutes, until the skins turn black.
- For extra flavor, add chopped nuts, chocolate chips, or dried fruit to the batter before baking.
- This recipe can also be made into muffins. Just divide the batter among 12 muffin cups and bake for 18-20 minutes.
Benefits of Using Honey Instead of Sugar:
Switching sugar for honey not only adds a natural sweetness to your baked goods but also has health benefits. Unlike sugar, honey has antioxidants and trace minerals that can boost your immune system and prevent chronic diseases. Honey is also a natural energy source that can improve athletic performance and help with weight management. So next time you bake, try using honey instead of sugar for a healthier option.
