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Banana Bread Recipe Without Flour Or Sugar

Banana bread is a classic American treat that is loved by many. However, traditional banana bread recipes often include flour and sugar, which can be problematic for those who are trying to eat healthier or follow a specific diet. This article will provide you with a delicious banana bread recipe that is free of both flour and sugar.

Ingredients:

Bananas

- 3 ripe bananas

- 3 eggs

- 1/2 cup almond butter

- 1/4 cup coconut oil

- 1 teaspoon vanilla extract

- 1 teaspoon baking soda

- 1 teaspoon cinnamon

- 1/4 teaspoon salt

- 1/2 cup chopped walnuts (optional)

Instructions:

Banana Bread

1. Preheat oven to 350°F.

2. In a medium bowl, mash the bananas until they are smooth.

3. Add the eggs, almond butter, coconut oil, and vanilla extract to the mashed bananas. Mix well.

4. Add the baking soda, cinnamon, and salt to the mixture. Stir until everything is well combined.

5. Fold in the chopped walnuts if desired.

6. Grease a 9x5 inch loaf pan with coconut oil.

7. Pour the batter into the loaf pan.

8. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.

9. Let the banana bread cool in the pan for 10 minutes before removing it and placing it on a wire rack to cool completely.

Variations:

Banana Bread Variations

This recipe provides a great base for any banana bread lover to get creative with. Here are some ideas for variations:

Chocolate Chip Banana Bread

Chocolate Chips Bananas

- Add 1/2 cup of dark chocolate chips to the batter for a chocolatey twist.

Blueberry Banana Bread

Blueberries Bananas

- Add 1 cup of fresh blueberries to the batter for a burst of fruity flavor.

Pumpkin Spice Banana Bread

Pumpkin Spice

- Swap out the cinnamon for pumpkin spice and add 1/2 cup of canned pumpkin for a fall-inspired treat.

Conclusion:

Enjoy this delicious and healthy banana bread recipe without flour and sugar. You can customize it to your liking with different add-ins and variations. Share it with your friends and family to enjoy together while staying healthy. Happy baking!

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