Banana Bread With Almond Flour No Eggs
If you are looking for a healthy twist on a classic treat, try baking banana bread with almond flour and no eggs. Not only is it an excellent gluten-free option, but it is also vegan-friendly. This recipe is easy to follow and is perfect for those with dietary restrictions, or for anyone who wants to satisfy their sweet tooth without feeling guilty.
Why Almond Flour?
Almond flour is made from ground almonds and is an excellent alternative to wheat flour. It is low in carbohydrates and high in protein, making it a great option for those following a low-carb or gluten-free diet. Almond flour also has a nutty flavor that adds depth to any recipe. Additionally, it is a good source of vitamin E, a powerful antioxidant that can help protect your cells from damage caused by free radicals.
Ingredients
To make banana bread with almond flour and no eggs, you will need the following ingredients:
- 3 ripe bananas
- 2 cups of almond flour
- 1/4 cup of coconut oil, melted
- 1/4 cup of maple syrup
- 1 tsp of baking powder
- 1 tsp of baking soda
- 1 tsp of vanilla extract
- 1 tsp of ground cinnamon
- 1/2 tsp of sea salt
Instructions
Preheat the oven to 350°F and grease a 9x5 inch loaf pan.
- Mash the ripe bananas in a bowl until smooth.
- Add the melted coconut oil, maple syrup, and vanilla extract to the mashed bananas and mix well.
- In a separate bowl, mix together the almond flour, baking powder, baking soda, ground cinnamon, and sea salt.
- Add the dry ingredients to the wet ingredients and mix well.
- Pour the batter into the greased loaf pan and spread it out evenly.
- Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool before slicing and serving.
Variations
You can customize this recipe to suit your taste preferences. Here are some variations you can try:
- Add chopped nuts, such as almonds or walnuts, for extra crunch.
- Replace the maple syrup with honey or agave nectar if you prefer a sweeter taste.
- Add chocolate chips for a more indulgent treat.
- Replace the bananas with mashed sweet potatoes for a unique twist.
The Bottom Line
Banana bread with almond flour and no eggs is a delicious and healthy dessert option. It is easy to make and can be customized to suit your taste preferences. Whether you are following a specific diet or just trying to eat healthier, this recipe is sure to satisfy your cravings without the guilt.