Banana Bread With Gluten Free Baking Mix
Banana bread is a beloved classic that's perfect for breakfast or as a snack. It's a delicious and comforting treat, but for those with gluten intolerance, it can be a challenge to find a recipe that fits their dietary needs. Fortunately, making banana bread with gluten-free baking mix is an easy and tasty solution. In this article, we'll share a simple recipe for a gluten-free banana bread that's packed with flavor and nutrition.
Why Choose Gluten-Free Baking Mix?
Gluten is a protein found in wheat, barley, and rye. It can cause digestive problems for some people, including bloating, cramping, and diarrhea. For people with celiac disease, consuming gluten can damage the lining of the small intestine, which can lead to malnutrition and other health problems.
For those with gluten intolerance, choosing gluten-free flour and baking mixes is the best way to avoid the harmful effects of gluten. Gluten-free baking mix is a combination of gluten-free flours, starches, and leavening agents that are specially formulated to mimic the texture and taste of traditional flour. It's a versatile ingredient that can be used in many baked goods, including banana bread!
The Health Benefits of Banana Bread
Not only is banana bread delicious, but it's also a healthy breakfast option. Bananas are a good source of fiber, vitamin C, potassium, and antioxidants. They're also low in calories and fat, making them a great choice for a morning snack or a pre-workout meal. Adding gluten-free baking mix to the mix only enhances the health benefits and makes banana bread a guilt-free treat!
The Gluten-Free Banana Bread Recipe
Ingredients:
- 3 ripe bananas, mashed
- 2 eggs
- 1/2 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 2 cups gluten-free baking mix
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup chopped walnuts (optional)
Instructions:
- Preheat the oven to 350°F.
- In a large mixing bowl, combine mashed bananas, eggs, applesauce, and vanilla extract. Mix well.
- In a separate bowl, whisk together gluten-free baking mix, baking soda, and salt.
- Add the dry ingredients to the banana mixture, and stir until well combined.
- If using, fold in chopped walnuts.
- Pour the batter into a greased 9x5-inch loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Allow the bread to cool for 10 minutes before slicing and serving.
This gluten-free banana bread is a tasty and healthy way to enjoy a classic recipe without worrying about gluten. It's perfect for breakfast or as a snack, and it's easy to make with just a few simple ingredients. Try it today and see why banana bread is always a crowd-pleaser!
Conclusion
Banana bread with gluten-free baking mix is a delicious and healthy treat that's perfect for breakfast or as a snack. It's easy to make and packed with flavor and nutrition. Whether you're gluten intolerant or just looking for a healthier version of a classic recipe, this gluten-free banana bread is sure to please. Give it a try today!
