Burger King Strawberry Banana Smoothie Nutrition Facts
Burger King has always been a popular fast-food chain serving delicious food items that satiate your appetite. Among B-King’s most refreshing and fruity refreshments is their Strawberry Banana Smoothie. This tasty drink is a perfect blend of fresh banana and juicy strawberries, making it a must-try. Apart from the taste of the smoothie, many people are curious about the nutrition facts that come with it. In this post, we aim to provide you with comprehensive information about Burger King Strawberry Banana Smoothie Nutrition Facts to help you make informed decisions about your dietary needs.
What goes into the Strawberry Banana Smoothie?
Before we dive into the nutrition facts, let's have a look at what the Strawberry Banana Smoothie contains. The smoothie is made up of the following ingredients:
- Fresh bananas
- Juicy strawberries
- Low-fat yogurt
- Ice
Together, these ingredients create a sweet and refreshing smoothie that is perfect for any time of day.
Nutrition Facts of Burger King Strawberry Banana Smoothie
Now let's dive into the nutrition facts of the Burger King Strawberry Banana Smoothie. A 12 oz serving of this smoothie contains the following:
- Calories: 220
- Total Fat: 1g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 10mg
- Sodium: 95mg
- Total Carbohydrates: 49g
- Dietary Fiber: 2g
- Total Sugars: 36g
- Protein: 6g
From this nutrition breakdown, we can see that the Burger King Strawberry Banana smoothie is low in fat and contains a good amount of dietary fiber and protein. However, it should be noted that the smoothie is quite high in sugar content, with 36g per serving.
Is the Burger King Strawberry Banana Smoothie healthy?
The Burger King Strawberry Banana Smoothie is an excellent way to get your daily intake of fruit and dairy while enjoying a delicious meal. The smoothie is low in fat and high in fiber and protein, making it a healthy option. However, the smoothie's high sugar content should be noted, and it should be consumed in moderation as part of a well-balanced diet.
Conclusion
The Burger King Strawberry Banana Smoothie is a delicious and healthy beverage that is perfect for any time of day. It contains fresh fruit, low-fat yogurt, and ice, making it a refreshing and sweet treat. While the smoothie is low in fat and high in fiber and protein, its high sugar content should be noted, and it should be enjoyed in moderation.
