Banana Chocolate Chip Muffins With Coconut Flour
Banana Chocolate Chip Muffins are a classic favorite for many people. These moist and delicious muffins are perfect for a quick breakfast or snack, and they are even better when made with coconut flour. Coconut flour is a high-fiber, gluten-free, and paleo-friendly flour that is gaining popularity due to its many health benefits. It is rich in protein, fiber, and healthy fats, and it is also low in carbs and calories. So, if you want a healthy and tasty muffin recipe, try making banana chocolate chip muffins with coconut flour.
Ingredients:
• 2 ripe bananas
• 4 eggs
• ½ cup coconut flour
• 1 tsp baking powder
• 1 tsp baking soda
• ½ tsp salt
• 1 tsp vanilla extract
• 1 tbsp honey
• ½ cup chocolate chips
• ¼ cup coconut oil
Instructions:
1. Preheat your oven to 350°F (180°C).
2. In a mixing bowl, mash the bananas until they are smooth.
3. Add the eggs, coconut flour, baking powder, baking soda, salt, vanilla extract, and honey to the bowl. Mix well.
4. Stir in the chocolate chips and coconut oil.
5. Grease a muffin tin with coconut oil or line with muffin cups.
6. Pour the batter into the muffin tin, filling each cup about two-thirds full.
7. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Remove from the oven and let the muffins cool for 5-10 minutes.
9. Serve and enjoy!
Benefits of Using Coconut Flour:
Coconut flour is a healthy alternative to traditional wheat flour. Here are some benefits of using coconut flour in your baked goods:
• It is high in fiber and low in carbs, which makes it great for people who are trying to lose weight.
• It is gluten-free, which makes it ideal for people with celiac disease or gluten sensitivity.
• It is paleo-friendly, meaning it is free from grains, dairy, and processed sugars, making it suitable for the paleo diet.
• It is rich in protein, healthy fats, and vitamins and minerals, making it a nutrient-dense flour.
• It has a mild coconut flavor that adds a unique taste to baked goods.
Conclusion:
Banana Chocolate Chip Muffins with Coconut Flour are a delicious and healthy treat that you can enjoy any time of the day. They are easy to make and packed with wholesome ingredients that will nourish your body. Whether you are following a gluten-free, paleo, or low-carb diet, these muffins are perfect for you. So, the next time you have ripe bananas, try making these yummy muffins and indulge in a guilt-free pleasure.