If You Rub A Banana Peel On Your Teeth
Most people use banana peels to make compost or as a fertilizer for their gardens, but did you know that they can also be used to whiten your teeth? Yes, you read that right! Rubbing the inside of a banana peel on your teeth can help remove surface stains and make your teeth look brighter. Here’s what you need to know:
Why Do Teeth Stain?
There are many reasons why teeth stain. Some of the most common causes include:
- Consuming foods and drinks that are highly pigmented, such as coffee, tea, red wine, and berries.
- Smoking or using other tobacco products.
- Poor dental hygiene, which can lead to the buildup of plaque and tartar.
- Aging, which can cause the enamel on your teeth to wear down over time.
- Certain medications, such as antibiotics, antihistamines, and chemotherapy drugs.
If you have teeth stains, you’re not alone. In fact, it’s estimated that about 80% of Americans have some level of teeth staining.
Can Banana Peels Really Whiten Your Teeth?
While there is no scientific evidence to support the claim that banana peels can whiten your teeth, many people swear by this natural remedy. The idea is that the minerals and vitamins in the banana peel, such as potassium and magnesium, can help remove surface stains on your teeth.
Additionally, the texture of the inside of a banana peel can act as a gentle exfoliant, which can help remove any buildup on your teeth that is causing them to look dull or discolored.
How Do You Use Banana Peels to Whiten Your Teeth?
Using a banana peel to whiten your teeth is easy. Here’s what you need to do:
- Choose a ripe banana and peel it.
- Cut off a small piece of the inside of the banana peel.
- Rub the inside of the banana peel on your teeth for about 2 minutes, making sure to cover all of your teeth.
- After 2 minutes, rinse your mouth with water and brush your teeth as usual.
You can repeat this process once a day for a week or two and see if you notice any difference in the whiteness of your teeth.
Are There Any Risks to Using Banana Peels on Your Teeth?
While banana peels are generally safe to use on your teeth, there are a few risks to be aware of:
- Some people may be allergic to bananas, so make sure to test a small area of your skin before using a banana peel on your teeth.
- Make sure to use a ripe banana, as unripe bananas can be more acidic and potentially harmful to your teeth.
- Be careful not to brush your teeth too hard after using a banana peel, as this could damage your tooth enamel.
The Bottom Line
While there is no scientific evidence to support the claim that banana peels can whiten your teeth, many people swear by this natural remedy. The minerals and vitamins in the inside of a banana peel, as well as its texture, may help remove surface stains on your teeth and leave them looking brighter. However, it’s important to be aware of the risks and to use caution when trying this method. If you have any concerns about the whiteness of your teeth, talk to your dentist about safe and effective whitening methods.