Whole Wheat Banana Bread Recipe With Yogurt
Do you have overripe bananas sitting on your kitchen counter and wondering what to do with them? Look no further than this delicious whole wheat banana bread recipe with yogurt. This recipe is not only easy to make, but it’s also good for you.
Ingredients
Here are the ingredients you’ll need for this recipe:
- 3 ripe bananas, mashed
- 1/2 cup plain yogurt
- 1/2 cup honey
- 2 eggs
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
Instructions
Here are the instructions you’ll need to follow for this recipe:
- Preheat your oven to 350°F (175°C). Grease a loaf pan with non-stick cooking spray or butter.
- In a large bowl, mix together mashed bananas, yogurt, honey, eggs, and vanilla extract.
- In a separate bowl, whisk together whole wheat flour, baking powder, baking soda, salt, and cinnamon.
- Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
- Pour the batter into the prepared loaf pan.
- Bake for 50-60 minutes or until a toothpick inserted into the center of the bread comes out clean.
- Let the bread cool for 10 minutes in the pan before transferring it to a wire rack to cool completely.
- Slice and enjoy!
Why Use Whole Wheat Flour and Yogurt?
This recipe calls for whole wheat flour and yogurt instead of all-purpose flour and oil/butter. Whole wheat flour is a great substitute for all-purpose flour because it contains more fiber, protein, vitamins, and minerals. It also has a lower glycemic index, which means it won’t spike your blood sugar levels like white flour would.
Yogurt is a great substitute for oil/butter because it’s lower in calories and fat. It also adds moisture and a tangy flavor to the bread. Yogurt is also a good source of protein and calcium.
Variations
Here are some variations you can try with this recipe:
- Add 1/2 cup of chopped nuts (such as walnuts, pecans, or almonds) to the batter.
- Add 1/2 cup of chocolate chips to the batter.
- Add 1/2 cup of dried fruit (such as raisins, cranberries, or cherries) to the batter.
- Replace the honey with maple syrup or agave nectar.
- Use different spices (such as nutmeg, allspice, or ginger) instead of cinnamon.
Storage
You can store this bread at room temperature in an airtight container for up to 3 days. You can also store it in the refrigerator for up to a week. If you want to freeze it, wrap it tightly in plastic wrap and then in aluminum foil. It will keep for up to 3 months in the freezer.
Conclusion
This whole wheat banana bread recipe with yogurt is a healthy and delicious way to use up overripe bananas. Not only is it easy to make, but it’s also good for you. With its whole wheat flour and yogurt, it’s a healthier version of traditional banana bread. Try it out and see for yourself!