Banana And Peanut Butter Muffins Joe Wicks
Looking for a breakfast option that not only tastes great but also keeps you full until lunchtime? Look no further than banana and peanut butter muffins Joe Wicks. These muffins are not only easy to make, but they are also healthy and filling.
Ingredients:
To make these delicious muffins, you will need the following ingredients:
- 2 ripe bananas, mashed
- 4 tablespoons of peanut butter
- 2 eggs
- 2 cups of almond flour
- 1 teaspoon of baking powder
- 1 teaspoon of baking soda
- 1 teaspoon of cinnamon
- 1/2 teaspoon of salt
- 1/4 cup of honey
- 1/4 cup of coconut oil, melted
- 1 teaspoon of vanilla extract
These ingredients are all easily available in any grocery store, and most likely are already present in your kitchen pantry.
Instructions:
Preheat your oven to 350°F/180°C and prepare a muffin tin. You can either use muffin liners or grease the tin with coconut oil.
In a large bowl, mix the mashed bananas and peanut butter until the mixture is smooth. Add in the eggs and mix well.
In another bowl, mix the almond flour, baking powder, baking soda, cinnamon, and salt.
Pour the dry mixture into the bowl with the banana mixture and stir until everything is well combined. Add in the honey, melted coconut oil, and vanilla extract and mix well again. The mixture should have a thick and creamy consistency.
Spoon the batter into the prepared muffin tin, filling each cavity about 2/3 full.
Bake in the preheated oven for around 20-25 minutes or until the muffins are golden brown on top and a toothpick inserted in the center comes out clean.
Allow the muffins to cool in the pan for a few minutes before removing them and transferring them to a wire rack to cool completely.
Why You Should Try Banana And Peanut Butter Muffins Joe Wicks:
Not only are these muffins easy to make, but they are also a healthier alternative to most store-bought muffins, which are often loaded with sugar, unhealthy fats, and preservatives. The use of ripe bananas, honey, and almond flour adds a natural sweetness to these muffins while also keeping them moist and dense.
Peanut butter is a great source of protein and healthy fats, which makes these muffins a great breakfast option for anyone looking to maintain a healthy diet. You can also customize the recipe to suit your taste by adding any nuts, seeds, or dried fruits of your choice.
Banana and peanut butter muffins Joe Wicks are perfect for people who lead a busy lifestyle and don't have time to cook an elaborate breakfast every day. These muffins can be stored in an airtight container in the refrigerator for up to five days, making them an ideal breakfast option for those who like to meal prep.
Conclusion:
Banana and peanut butter muffins Joe Wicks are not only easy to make, but they are also a healthy and delicious breakfast option. With their natural sweetness and filling ingredients, these muffins are sure to keep you energized and full until lunchtime. Next time you're in a rush to get ready in the morning, try making these muffins for a quick and convenient breakfast option that you won't regret.