Banana Bread With Almond And Coconut Flour
Do you love banana bread but have trouble eating gluten? Or maybe you're just looking for a healthier alternative to traditional banana bread? Look no further than this recipe for banana bread with almond and coconut flour!
What is almond flour?
Almond flour is a type of flour made from ground almonds. It's a popular ingredient in gluten-free and paleo cooking because it's lower in carbs and higher in protein than traditional wheat flour. Almond flour can be used in a variety of baked goods, including cakes, cookies, and, of course, banana bread.
What is coconut flour?
Coconut flour is made from ground coconut meat. Like almond flour, it's a popular ingredient in gluten-free and paleo cooking. Coconut flour is high in fiber, which can help regulate blood sugar levels and aid in digestion. It also gives baked goods a light, fluffy texture.
Why use almond and coconut flour in banana bread?
Using almond and coconut flour in banana bread is a great way to make it gluten-free and pack in extra nutrition. Almond flour provides protein and healthy fats, while coconut flour adds fiber and a delicious, nutty flavor. Together, they create a moist, flavorful banana bread that's perfect for breakfast or as a snack.
Ingredients:
- 3 ripe bananas, mashed
- 3 eggs
- 1/4 cup coconut oil, melted
- 1/4 cup honey
- 1 tsp vanilla extract
- 1 1/2 cups almond flour
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chopped almonds, for topping (optional)
Directions:
- Preheat oven to 350°F. Grease a 9x5 inch loaf pan.
- In a large bowl, whisk together mashed bananas, eggs, melted coconut oil, honey, and vanilla extract.
- In a separate bowl, mix together almond flour, coconut flour, baking powder, baking soda, and salt.
- Add dry ingredients to wet ingredients and stir until well combined.
- Pour batter into prepared loaf pan and smooth out the top. Sprinkle chopped almonds on top, if desired.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the pan for 10 minutes, then remove from pan and cool completely on a wire rack.
Conclusion
Now that you've tried this delicious recipe for banana bread with almond and coconut flour, you can enjoy all the flavors and textures of traditional banana bread without worrying about gluten or excess carbs. Plus, the addition of almond and coconut flour adds extra nutrition and flavor. Try it out for breakfast, as a snack, or even as a dessert!