Banana Bread Without Baking Powder And Baking Soda
Banana bread has always been a favorite among many households due to its delicious taste and ease of preparation. However, some people may have concerns about consuming baking powder and soda due to health reasons or lack of availability in their local stores. Fear not, because banana bread without baking powder and soda is just as delicious as the traditional recipe!
What is Baking Powder and Baking Soda?
Baking powder and baking soda are leavening agents commonly used in baking to help dough or batter rise. Baking powder is a mixture of baking soda and cream of tartar, while baking soda is a pure chemical compound known as sodium bicarbonate. Both are used to create a chemical reaction that produces carbon dioxide, causing the dough or batter to rise and become fluffy.
Why Use an Alternative?
While baking powder and baking soda are safe to consume in small amounts, some people may have health concerns or preferences that require them to avoid these ingredients. Additionally, they may not be readily available in some areas, making it difficult to follow traditional recipes that call for them.
Ingredients for Banana Bread Without Baking Powder and Baking Soda
For this recipe, the following ingredients will be used:
- 3 ripe bananas, mashed
- 1/3 cup melted butter or coconut oil
- 1 teaspoon vanilla extract
- 1/2 cup granulated sugar
- 1 egg, beaten
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda alternative (see below)
- 1/2 teaspoon salt
- 1 teaspoon cinnamon powder
- 1/2 teaspoon nutmeg powder
- 1/4 cup milk or almond milk
What Can be Used as an Alternative to Baking Soda?
In place of baking soda, you can use cream of tartar or self-rising flour. For this recipe, we will be using self-rising flour, which already contains baking powder as one of its ingredients.
Instructions:
Preheat oven to 350°F (175°C). Grease a 9×5 inch loaf pan with cooking spray, butter or oil.
- In a large mixing bowl, mash the bananas with a fork or potato masher.
- Add the melted butter or coconut oil, vanilla extract, sugar, and beaten egg. Mix well.
- In a separate bowl, combine the flour, self-rising flour, salt, cinnamon, and nutmeg. Add the dry ingredients to the banana mixture and mix until well combined.
- Add milk or almond milk to the mixture and stir until smooth.
- Pour the batter into the greased loaf pan and smooth the top with a spatula.
- Bake for about 50 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Allow the bread to cool in the pan for 5-10 minutes before transferring it to a wire rack to cool completely.
Health Benefits of Banana Bread Without Baking Powder and Baking Soda
Aside from being a delicious treat, banana bread without baking powder and baking soda can also offer various health benefits. Bananas are high in fiber, potassium, and vitamin C, making them a great addition to any diet. Additionally, this recipe eliminates the use of refined sugar, utilizing natural sweetness from the bananas instead.
Conclusion
With this recipe, you can still enjoy the delicious taste of banana bread without the use of baking powder and soda. This recipe also highlights the health benefits of bananas and natural sweeteners, making it a healthier alternative to traditional banana bread recipes. Give it a try and enjoy this tasty treat!