Gluten Free Dairy Free Banana Bread Recipe
Banana bread is a classic comfort food that everyone loves. It's easy to make, and it's perfect for breakfast, dessert or as a snack. However, if you're gluten intolerant or lactose intolerant, traditional banana bread recipes may not be an option for you. Fortunately, there's a solution! This gluten-free, dairy-free banana bread recipe is perfect for those who want a healthy and delicious treat without sacrificing taste or texture.
Ingredients:
Here's what you'll need to make this delicious gluten-free, dairy-free banana bread:
- 3 ripe bananas, mashed
- 2 cups gluten-free all-purpose flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 cup coconut oil, melted
- 2/3 cup brown sugar
- 2 eggs
- 1 tsp vanilla extract
- 1/2 cup dairy-free milk (such as almond or soy milk)
Instructions:
Now that you have all the ingredients, here are the steps to make this delicious bread:
- Preheat your oven to 350°F (180°C).
- In a large mixing bowl, whisk together the gluten-free all-purpose flour, baking soda and salt.
- In a separate bowl, beat the melted coconut oil and brown sugar together until smooth.
- Add the eggs, mashed bananas, vanilla extract and dairy-free milk to the coconut oil and sugar mixture, and mix well.
- Gradually add the dry ingredients to the wet mixture, stirring until everything is well-blended.
- Pour the batter into a greased loaf pan, and bake for approximately 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then remove it from the pan and allow it to cool completely on a wire rack.
Why Choose Gluten-Free, Dairy-Free Banana Bread?
The answer is simple: it's delicious, and it's better for you! Traditional banana bread is typically loaded with refined flour, sugar and butter, which can be unhealthy for some individuals. This gluten-free, dairy-free banana bread recipe, on the other hand, uses healthier alternatives like coconut oil, gluten-free flour and dairy-free milk.
Gluten-free flour is made from alternative ingredients like rice flour, almond flour and coconut flour, which are all healthier options than traditional wheat flour. Coconut oil is a great alternative to butter or other vegetable oils, as it can improve cholesterol levels and boost brain function. Dairy-free milk like almond milk or soy milk, is also a healthier option, especially for lactose intolerant individuals.
Tips and Tricks:
Here are some tips and tricks to help you perfect this gluten-free, dairy-free banana bread recipe:
- Make sure your bananas are very ripe, as they will add natural sweetness and moisture to the bread.
- If you don't have gluten-free all-purpose flour, you can always make your own flour by combining rice flour, potato starch, and tapioca flour.
- For a twist on the classic banana bread recipe, you can add chopped nuts, raisins or chocolate chips to the batter.
- If the bread turns out too dry, you can add a tablespoon of applesauce or extra dairy-free milk to the batter.
- Store the bread in an airtight container at room temperature for up to three days, or freeze for up to three months.
In Conclusion
This gluten-free, dairy-free banana bread recipe is a great alternative to traditional banana bread. It's healthy, delicious, and easy to make. Plus, it's perfect for those with gluten or lactose intolerance. By following these simple steps, you can make a delicious and nutritious treat for yourself and your family.