Banana And Peanut Butter Cake - Bbc Good Food
Banana and peanut butter are the perfect combination for a delicious and healthy cake. This recipe from BBC Good Food is easy to follow and will make your taste buds sing.
Ingredients
The ingredients for this cake include:
- 225g self-raising flour
- 1 tsp bicarbonate of soda
- 115g unsalted butter, softened
- 115g caster sugar
- 2 large eggs, beaten
- 4 ripe bananas, mashed
- 4 tbsp smooth peanut butter
- 2 tbsp milk
Instructions
Follow these simple steps to create the perfect banana and peanut butter cake:
- Preheat the oven to 180C/350F/Gas Mark 4. Grease a 900g loaf tin and line the base with baking paper
- In a large bowl, mix together the flour and bicarbonate of soda
- In a separate bowl, beat together the butter and sugar until they are light and fluffy
- Add the eggs to the butter and sugar mixture one at a time, mixing well after each addition
- Add the mashed bananas, peanut butter, and milk and mix well
- Add the flour mixture to the wet ingredients and mix until just combined
- Pour the mixture into the prepared tin and bake for 1 hour or until a skewer inserted into the centre comes out clean
- Leave to cool in the tin for 10 minutes and then turn out onto a wire rack to cool completely
- Serve and enjoy!
Variations
This cake is already delicious, but if you want to mix things up a bit, try these variations:
- Chocolate chips - add a handful of chocolate chips to the batter before pouring into the tin
- Nuts - chop up some peanuts or cashews and sprinkle on top of the cake before baking
- Ice cream - serve the cake warm with a scoop of vanilla ice cream
Health Benefits
This cake may be sweet, but it also has some health benefits:
- Bananas are a great source of potassium, which can help lower blood pressure and reduce the risk of heart disease
- Peanut butter is high in protein and healthy fats, which can help keep you full and satisfied for longer
- This cake is also lower in sugar than many other cakes, making it a healthier option
Conclusion
If you're looking for a delicious and healthy cake that the whole family will love, try making this banana and peanut butter cake from BBC Good Food. It's easy to make, tastes amazing, and has some great health benefits.
