Banana Bread With Stevia Instead Of Sugar
Banana bread is a timeless classic that has been enjoyed by many for generations. It is sweet, moist, and always a hit at any gathering. However, with the rise of health consciousness, people are now looking for healthier alternatives to the classic recipe. One such alternative is using stevia instead of sugar. Stevia is a natural sweetener that has zero calories and is therefore a great option for those who are watching their calorie intake. In this article, we will discuss how to make banana bread with stevia instead of sugar.
Why Use Stevia?
Stevia is a natural sweetener that is derived from the leaves of the Stevia rebaudiana plant. It has been used for centuries in South America and is now becoming increasingly popular in other parts of the world. One of the main reasons why stevia is preferred over sugar is because it is much sweeter. In fact, it is estimated to be 200-300 times sweeter than sugar! This means that you will need to use much less of it to achieve the same level of sweetness. Additionally, stevia has zero calories, making it a great option for those who are trying to lose weight or maintain a healthy lifestyle.
Ingredients
For this recipe, you will need:
- 2 cups of flour
- 1 teaspoon of baking soda
- 1/4 teaspoon of salt
- 1/2 cup of unsalted butter, at room temperature
- 2/3 cup of stevia
- 2 eggs
- 3 ripe bananas
- 1/2 cup of chopped walnuts (optional)
Instructions
- Preheat your oven to 350°F and grease a loaf pan.
- In a mixing bowl, whisk together the flour, baking soda, and salt.
- In a separate bowl, cream the butter and stevia until light and fluffy.
- Add in the eggs one at a time, mixing well after each addition.
- Mash the bananas using a fork and add them to the wet ingredients.
- Add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.
- If using, add the chopped walnuts and fold them in gently.
- Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Tips
Here are some tips to ensure that your banana bread comes out perfectly:
- Make sure your bananas are ripe. This will ensure that they are sweet and will add more flavor to your bread.
- Do not overmix the batter. Overmixing can lead to a dense and tough bread.
- If using nuts, make sure they are chopped into small pieces. This will ensure that they are evenly distributed throughout the bread.
- Allow the bread to cool completely before slicing. This will make it easier to slice and will prevent it from falling apart.
Conclusion
Banana bread with stevia instead of sugar is a great alternative for those who are looking for a healthier option. By using stevia instead of sugar, you can reduce the calorie content of your bread without sacrificing its sweetness. This recipe is easy to make and the end result is a moist, flavorful bread that is perfect for breakfast or as a snack. Give it a try and see for yourself!