Recipe For Banana Muffins With Almond Flour

Are you looking for a healthy and delicious breakfast treat that you can enjoy guilt-free? Look no further than banana muffins made with almond flour! These muffins are moist, flavorful, and packed with nutrients, making them the perfect way to start your day.

Here is a step-by-step guide to making the best banana muffins with almond flour:

Ingredients

To make 12 muffins, you will need:

2 ripe bananas, mashed
2 cups almond flour
3 eggs
1/4 cup honey
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 cup melted coconut oil
1 teaspoon vanilla extract

Make sure all your ingredients are at room temperature before you begin.

Instructions

1. Preheat your oven to 350°F and line a muffin tin with paper cups.

2. In a large mixing bowl, combine the mashed bananas, eggs, honey, melted coconut oil, and vanilla extract. Mix well until everything is well combined.

3. In another bowl, mix the almond flour, baking soda, salt, and cinnamon.

4. Slowly add the dry ingredients to the wet mixture, stirring until everything is well combined.

5. Spoon the mixture into the muffin cups, filling each about 2/3 full.

6. Bake for 20-25 minutes or until a toothpick inserted in the center of a muffin comes out clean. Allow the muffins to cool for a few minutes before serving.

Variations

If you want to add more flavor to your banana muffins, you can try one of these variations:

Add chopped nuts such as walnuts, pecans, or almonds to the batter.
Add chocolate chips or cocoa powder for a chocolatey twist.
Add blueberries or raspberries for a fruity variation.
Add shredded coconut for a tropical twist.

Benefits of Almond Flour

Almond flour is a great alternative to traditional wheat flour in baking recipes. It is gluten-free, low in carbs, and high in protein, making it a healthier option for those with dietary restrictions or those who are health-conscious. Almond flour is also packed with vitamins, minerals, and healthy fats, making it a great addition to your diet.

The Bottom Line

Banana muffins made with almond flour are a healthy and delicious breakfast treat that everyone will love. With this easy recipe, you can whip up a batch of moist and flavorful muffins in no time. Try out some variations to find your favorite flavor combination, and enjoy a guilt-free breakfast treat every day!

Dev Banana