Banana Nut Bread Recipe With Coconut Oil
Who doesn't love a warm, moist slice of banana nut bread? This classic recipe is a favorite for breakfast, a snack or even dessert. What makes this recipe even better is the addition of coconut oil. Not only does it add a subtle hint of coconut flavor, but it also makes the bread healthier since it is a healthier alternative to butter or vegetable oil.
Ingredients:
- 3 ripe bananas, mashed
- 1/3 cup melted coconut oil
- 1/2 cup granulated sugar
- 1 egg, beaten
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- Pinch of salt
- 1 1/2 cups all-purpose flour
- 1/2 cup chopped walnuts
Instructions:
1. Preheat the oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
2. In a large mixing bowl, combine mashed bananas and melted coconut oil.
3. Add sugar, beaten egg, and vanilla extract to the bowl and mix well.
4. Add baking soda, salt, and flour to the bowl and gently stir until everything is just combined. Do not overmix as this will make the bread tough.
5. Fold in chopped walnuts.
6. Pour the batter into the prepared loaf pan.
7. Bake for 50-60 minutes, or until a toothpick inserted in the center of the bread comes out clean.
8. Remove from the oven and let the bread cool for 10 minutes in the pan.
9. Transfer the bread to a wire rack to cool completely before slicing and serving.
This banana nut bread tastes great when served warm with a dollop of whipped cream or a drizzle of honey. It can also be stored in an airtight container for up to three days or frozen for up to three months.
Why Use Coconut Oil?
Using coconut oil instead of butter or vegetable oil in this recipe has several benefits. First, it gives the bread a light coconut flavor that is both unique and delicious. Second, coconut oil is a healthier option since it contains medium-chain triglycerides (MCTs), which are easier for the body to digest and use for energy. MCTs also help to increase good cholesterol (HDL) levels in the body and reduce the risk of heart disease. Finally, coconut oil is a great vegan substitute for butter, making this recipe suitable for those with dietary restrictions.
Conclusion
This banana nut bread recipe with coconut oil is a tasty and healthier alternative to the classic recipe. It is easy to make and can be enjoyed any time of day. With the added benefits of coconut oil, you can feel good about indulging in a slice or two!