Banana Nut Bread Recipe With Whole Wheat Flour
Banana nut bread is a classic comfort food that is enjoyed by many. It is a delicious treat that is perfect for breakfast or as an after-dinner dessert. If you want to indulge in this yummy treat without compromising your health, then you should try making banana nut bread with whole wheat flour.
Why Use Whole Wheat Flour?
Whole wheat flour is a healthier alternative to regular all-purpose flour. Whole wheat flour contains the bran and germ of the wheat kernel, which provides more fiber, protein, and essential vitamins and minerals. Whole wheat flour is also low in fat and calories and has a low glycemic index, which means it won't cause a rapid spike in blood sugar levels.
When you use whole wheat flour in your banana nut bread recipe, you get all these health benefits, plus a denser, nuttier texture that gives banana nut bread a more complex flavor. Using whole wheat flour also makes banana nut bread more filling, so you won't feel hungry again a few minutes after eating it.
Ingredients For Banana Nut Bread With Whole Wheat Flour
Here are the ingredients you need to make banana nut bread with whole wheat flour:
- 3 ripe bananas, mashed
- 1/3 cup melted unsalted butter
- 3/4 cup brown sugar
- 1 egg, beaten
- 1 tsp vanilla extract
- 1 tsp baking soda
- Pinch of salt
- 1 1/2 cups whole wheat flour
- 1/2 cup chopped walnuts
Instructions
Follow these instructions to make banana nut bread with whole wheat flour:
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, mash the bananas with a fork.
- Add the melted butter, brown sugar, beaten egg, and vanilla extract to the mashed bananas. Mix well.
- Add the baking soda and salt to the mixture and mix well.
- Add the whole wheat flour to the mixture and mix well.
- Add the chopped walnuts to the mixture and mix well.
- Pour the mixture into a greased loaf pan.
- Bake for 55-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Let the bread cool for a few minutes before slicing and serving.
Enjoy your homemade banana nut bread with whole wheat flour!
Tips and Variations
Here are some tips and variations that you can try to make your banana nut bread with whole wheat flour even more delicious:
- Use overripe bananas for a sweeter and more flavorful bread.
- You can substitute the unsalted butter with coconut oil or vegetable oil for a healthier alternative.
- Try adding other nuts or dried fruits to the batter, such as pecans, almonds, or raisins.
- You can also add chocolate chips or cocoa powder to the batter to make banana chocolate nut bread.
- Experiment with different spices, such as cinnamon, nutmeg, or ginger, to add more depth of flavor to your bread.
Conclusion
Banana nut bread with whole wheat flour is a healthier and more nutritious twist on a classic comfort food. It is easy to make and can be enjoyed at any time of the day. By using whole wheat flour, you get all the health benefits and a delicious nutty flavor that makes banana nut bread even better. Try making your own banana nut bread with whole wheat flour today!