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Banana Bread Recipe With Oats Instead Of Flour

Banana bread is a classic recipe that has been enjoyed for generations. It is a versatile recipe that can be enjoyed for breakfast, as a snack, or even as a dessert. The traditional recipe is made with flour, sugar, and butter, but with health consciousness on the rise, many people are opting for healthier alternatives. This banana bread recipe with oats instead of flour is a healthy twist to the classic recipe.

Why Oats?

Replacing flour with oats in this recipe has several benefits. Oats are a good source of fiber, which is important for digestive health. They also contain important vitamins and minerals, such as vitamin B1, magnesium, and phosphorus. Oats are also gluten-free, so this recipe is a great option for people with celiac disease or gluten intolerance.

Bananas And Oats

Ingredients

  • 3 ripe bananas
  • 2 cups of rolled oats
  • 2 eggs
  • 1/4 cup of honey
  • 1/4 cup of coconut oil
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of baking soda
  • 1/2 teaspoon of salt
  • 1 teaspoon of vanilla extract

Ingredients

Instructions

  1. Preheat your oven to 350°F.
  2. In a blender or food processor, blend the rolled oats until they are the texture of flour.
  3. In a large bowl, mash the bananas with a fork.
  4. Add the blended oats, eggs, honey, coconut oil, baking powder, baking soda, salt, and vanilla extract to the bowl with the mashed bananas.
  5. Mix all the ingredients together until they are well combined.
  6. Grease a loaf pan with coconut oil or line it with parchment paper.
  7. Pour the batter into the prepared pan.
  8. Bake for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.
  9. Allow the bread to cool for 10 minutes before slicing and serving.

Banana Bread

Variations

This recipe is versatile and can be customized to suit your preferences. Here are some variations you can try:

  • Add nuts or dried fruit to the batter for added texture and flavor.
  • Replace the honey with maple syrup or agave nectar for a vegan option.
  • Use different types of milk, such as almond milk or coconut milk, instead of regular milk.
  • Add spices such as cinnamon, nutmeg or ginger for added flavor.

Conclusion

This banana bread recipe with oats instead of flour is a healthier alternative to the classic recipe. It is easy to make, and the ingredients are readily available. The oats add a nutty flavor and a chewy texture to the bread, making it more filling and satisfying. This recipe is perfect for anyone looking to make a healthier version of a classic recipe.

Related video of Banana Bread Recipe With Oats Instead Of Flour – A Healthy Twist To A Classic Recipe

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