3 Ingredient Protein Mug Cake No Banana
Are you looking for a quick and easy protein-packed snack or dessert? Look no further than this 3 ingredient protein mug cake! This recipe is perfect for those who don't like bananas or are trying to avoid them. Plus, it's customizable so you can add your favorite toppings for an extra delicious treat. Let's get started!
Ingredients:
- 1/2 cup vanilla protein powder
- 1/4 cup almond milk
- 1 egg
Instructions:
1. Grease a microwave-safe mug with cooking spray.
2. In a small bowl, whisk together the protein powder, almond milk, and egg until smooth.
3. Pour the batter into the prepared mug.
4. Microwave on high for 1-2 minutes, or until the cake has risen and set.
5. Let the cake cool for a few minutes before topping with your favorite additions, such as berries, nuts, or whipped cream.
Benefits of Protein Powder:
Not only is this mug cake delicious and easy to make, but it's also a great way to get some extra protein into your diet. Protein powder is a popular supplement among athletes and fitness enthusiasts because it's a quick and easy way to boost your protein intake. Some benefits of protein powder include:
- Helps build and repair muscle
- Aids in weight loss by increasing feelings of fullness
- May lower blood pressure and improve heart health
- Can improve immune function
Conclusion:
Overall, this 3 ingredient protein mug cake is a quick and easy snack or dessert that can provide you with some extra protein. Plus, it's customizable so you can make it your own with your favorite toppings. Don't be afraid to experiment and try new things with this recipe!
