Bolo De Banana Com Farinha De Amendoas Low Carb
If you are a fan of banana bread, but are looking for a healthier alternative, then you are in luck! This recipe for bolo de banana com farinha de amendoas low carb, or banana cake with almond flour, is not only delicious, but it is also low in carbohydrates, making it a perfect treat for anyone who is watching their carb intake.
What is Bolo De Banana Com Farinha De Amendoas Low Carb?
Bolo de banana com farinha de amendoas low carb is a banana cake recipe that uses almond flour instead of traditional wheat flour. Almond flour is a great alternative to wheat flour because it is low in carbs and high in protein and healthy fats. This makes it a perfect ingredient for anyone who wants to make healthier baked goods without sacrificing flavor.
Ingredients:
To make bolo de banana com farinha de amendoas low carb, you will need the following ingredients:
- 3 ripe bananas, mashed
- 3 eggs
- 1/4 cup coconut oil, melted
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat your oven to 350°F (180°C).
2. In a large mixing bowl, combine the mashed bananas, eggs, and melted coconut oil.
3. In a separate bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, cinnamon, and salt.
4. Slowly add the dry ingredients to the wet ingredients and mix well until fully combined.
5. Fold in the chopped walnuts (optional).
6. Pour the batter into a greased baking dish and smooth out the top.
7. Bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
8. Let the cake cool for a few minutes before slicing and serving.
Why Choose Bolo De Banana Com Farinha De Amendoas Low Carb?
Bolo de banana com farinha de amendoas low carb is a great choice for anyone who wants to enjoy a delicious treat without the guilt of consuming too many carbohydrates. By using almond flour instead of wheat flour, this recipe is not only low in carbs, but it is also gluten-free, making it perfect for anyone who has a gluten intolerance or celiac disease.
In addition to being low in carbs and gluten-free, bolo de banana com farinha de amendoas low carb is also loaded with healthy nutrients. Bananas are a great source of potassium, fiber, and vitamin C, while almond flour is high in protein, healthy fats, and vitamin E. Coconut oil, another healthy ingredient used in this recipe, is high in medium-chain triglycerides (MCTs), which are a type of fat that can help boost metabolism and aid in weight loss.
Conclusion
If you are looking for a healthier alternative to traditional banana bread, then bolo de banana com farinha de amendoas low carb is a great recipe to try. By using almond flour and other healthy ingredients, this recipe is not only low in carbs and gluten-free, but it is also loaded with healthy nutrients that your body will love.
So why not give this recipe a try and enjoy a delicious and healthy treat that your whole family will love!
