Banana Chocolate Chip Muffins With Oat Flour
Introduction
Have you ever craved something sweet, but also wanted to eat something healthy? Well, these banana chocolate chip muffins with oat flour, are the perfect solution for you. With only a few ingredients and a little bit of time, you can whip up a batch of these delicious muffins, which are perfect for breakfast, a mid-day snack or even dessert.
If you're looking for a recipe that's simple, healthy and indulgent, then keep reading. We've put together a comprehensive guide to help you make the best banana chocolate chip muffins with oat flour, that will satisfy your cravings and nourish your body at the same time.
Ingredients
Before you start baking, you will need to gather all the necessary ingredients. Here's a list of what you'll need:
- 2 medium-sized ripe bananas, mashed
- 1 egg
- 1 tsp vanilla extract
- 1/4 cup honey
- 1/4 cup melted coconut oil
- 1/2 cup oat flour
- 1/2 cup almond flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup chocolate chips
Once you have gathered all your ingredients, you are ready to start baking.
Instructions
Now that you have all the ingredients, let's start baking. Here's a step-by-step guide on how to make these delicious banana chocolate chip muffins with oat flour.
Step 1: Preheat the oven
Preheat the oven to 350°F/175°C.
Step 2: Prepare the muffin tin
Prepare a muffin tin by lining it with muffin cups or coating it with cooking spray.
Step 3: Mix the wet ingredients
In a large mixing bowl, combine the mashed bananas, egg, vanilla extract, honey, and melted coconut oil. Mix well until smooth.
Step 4: Combine the dry ingredients
In a separate medium-sized mixing bowl, combine the oat flour, almond flour, baking powder, baking soda, and salt. Mix well until combined.
Step 5: Mix wet and dry ingredients together
Add the dry ingredients to the wet ingredients and mix until well combined.
Step 6: Add chocolate chips
Add the chocolate chips to the batter and mix gently.
Step 7: Bake the muffins
Pour the batter evenly into the prepared muffin tin, filling each cup about 3/4 full. Bake for 20-25 minutes, or until a toothpick inserted comes out clean.
Step 8: Enjoy!
Allow the muffins to cool for a few minutes before removing them from the tin. Serve and enjoy!
Tips and Variations
Now that you know how to make these delicious banana chocolate chip muffins, here are some tips and variations to help you get creative:
- If you don't have oat flour, you can make your own by blending rolled oats in a food processor or blender until they become a fine powder.
- If you're vegan, you can replace the egg with a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water).
- If you prefer a sweeter taste, you can add more honey or other natural sweeteners such as maple syrup or agave nectar.
- If you're not a fan of chocolate chips, you can replace them with nuts, raisins or dried fruits.
- If you want to make these muffins gluten-free, make sure to use certified gluten-free oats and baking powder.
Conclusion
These banana chocolate chip muffins with oat flour are not only delicious, but also healthy and easy to make. With this recipe, you can indulge your sweet cravings while still nourishing your body with wholesome ingredients.
We hope you enjoyed this recipe and found our step-by-step guide helpful. If you have any questions or feedback, please let us know in the comments below. Happy baking!
