Kerala Style Fish Fry In Banana Leaf
Seafood lovers, get ready to embark on a culinary journey to the beautiful state of Kerala in India. The state of Kerala is known for its unique and authentic cuisine, filled with a range of spices and flavors that will tantalize your taste buds. One of the signature dishes from Kerala that you have to try is the Kerala Style Fish Fry in Banana Leaf. This dish is unique, flavorful, and will leave you craving for more. Let's explore the history and the process of preparing this dish.
The History of Kerala Style Fish Fry in Banana Leaf
The state of Kerala, located on the southern coast of India, is known for its love for seafood. The fishermen in the region have been catching fish for generations, and the locals have developed various recipes to prepare their catch. The Kerala Style Fish Fry in Banana Leaf is one such dish that has been passed down from generation to generation. Traditionally, the fish would be wrapped in banana leaves and cooked over an open flame, adding a unique flavor to the dish.
The Process of Preparing Kerala Style Fish Fry in Banana Leaf
Preparing Kerala Style Fish Fry in Banana Leaf involves marinating the fish in a blend of spices that vary from household to household. The fish is then wrapped in banana leaves and cooked over an open flame, giving it a smoky flavor. The process of cooking in banana leaves preserves the moisture and flavor of the fish, infusing it with the aroma of the leaves.
To prepare Kerala Style Fish Fry, you will need:
- 1 lb. fish (pomfret or any fish of your choice)
- 1 tbsp. ginger garlic paste
- 1 tsp. red chili powder
- 1 tsp. turmeric powder
- 1 tsp. coriander powder
- 1 tbsp. coconut oil
- Salt to taste
- Banana leaves
Instructions:
- Clean the fish and marinate it with ginger garlic paste, red chili powder, turmeric powder, coriander powder, and salt for at least 30 minutes.
- Spread the banana leaves on a flat surface and place the marinated fish on it.
- Drizzle coconut oil on the fish and wrap it tightly in the banana leaves.
- Heat a pan and place the wrapped fish on it. Cook on medium heat for around 10-15 minutes or until the fish is fully cooked and the banana leaves turn brown.
- Remove from the heat and unwrap the fish.
- Your Kerala Style Fish Fry in Banana Leaf is ready to serve!
The Benefits of Eating Kerala Style Fish Fry in Banana Leaf
Kerala Style Fish Fry in Banana Leaf is not only delicious but also has numerous health benefits. The dish is rich in omega-3 fatty acids, which are essential for maintaining heart health. The use of banana leaves in cooking also adds nutrients such as polyphenols and antioxidants to the fish. Additionally, the smoky flavor and aroma of the banana leaves make the dish even more appetizing and enjoyable.
Experience the Authentic Flavors of Kerala Style Fish Fry in Banana Leaf
Next time you're in the mood for seafood, give Kerala Style Fish Fry in Banana Leaf a try. This unique and authentic delicacy will take you on a gastronomic journey to the state of Kerala in India. With its blend of spices, smoky flavor, and health benefits, it's the perfect dish for any occasion. Try it today!