Banana Nut Bread Made With Greek Yogurt
If you're looking for a mouth-watering, yet healthy and nutritious dessert option, banana nut bread made with Greek yogurt is the perfect recipe for you! Not only is it easy to make, but it also contains healthy ingredients that can help keep you feeling full and satisfied for longer.
Ingredients:
To make this delicious banana nut bread, you'll need the following ingredients:
- 3 ripe bananas, mashed
- 1 cup plain Greek yogurt
- ¼ cup honey
- 2 large eggs
- 1 tsp vanilla extract
- 2 cups whole wheat flour
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 cup chopped walnuts
Instructions:
Now that you have all the ingredients, it's time to get baking!
- Preheat your oven to 350°F.
- In a large mixing bowl, combine the mashed bananas, Greek yogurt, honey, eggs, and vanilla extract.
- In a separate bowl, mix the whole wheat flour, baking powder, baking soda, and salt together.
- Add the dry ingredients to the wet ingredients and stir until well combined.
- Fold in the chopped walnuts.
- Pour the batter into a greased 9x5 inch loaf pan.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool for a few minutes before slicing and serving.
Health Benefits of Greek Yogurt Banana Nut Bread:
This delicious banana nut bread recipe not only tastes amazing, but it also comes with numerous health benefits. Here are just a few:
- Protein: Greek yogurt is rich in protein, which makes this banana bread a great option for those looking to increase their protein intake. This can be especially beneficial for athletes or anyone looking to build and repair muscle.
- Fiber: Whole wheat flour contains high amounts of fiber, which can help keep you feeling full and satisfied for longer periods of time. This can aid in weight loss or weight management goals.
- Healthy Fats: Walnuts are a great source of healthy fats, which can help lower cholesterol levels and reduce the risk of heart disease.
- Low Sugar: This recipe uses honey as a natural sweetener instead of refined sugar, which can help reduce overall sugar intake.
Conclusion:
Banana nut bread made with Greek yogurt is not only a delicious treat, but it's also a healthy option for those looking to satisfy their sweet tooth. With its high protein content, fiber, and healthy fats, this recipe is perfect for anyone looking to maintain a healthy lifestyle. Plus, it's easy to make and can be enjoyed any time of the day!